Name, real or screen~WINNINGLOSER
Age~ 41
Goal weight for January 29th~ 211
Weight on January 1st~ 219
Dietary goal for January~ More PROTEIN
Exercise goal for January~ Keep my CURRENT routine!
Personal goal for January~ No extra snacking!
Date banded~ 6-11
Total weight loss since banding/pre op diet~ 80
What is your goal weight for the coming year~ 180 then take it from there :-)