JLynn288
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okay I havent been on here for a good while....stuck at 209. hurt my hip and I havent been able to exercise like I used to. starting to feel better so hopefully I can get back in the game of losing weight. Still trying to reach ONEderland!!
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Been SICK!! Allergies got me down...but still fighting to lose the weight. Been losing it SLOW. BUT A LOSS IS BETTER THAN A GAIN!! Hope everyone is still fighting the battle and winning!!
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Been SICK!! Allergies got me down...but still fighting to lose the weight. Been losing it SLOW. BUT A LOSS IS BETTER THAN A GAIN!! Hope everyone is still fighting the battle and winning!!
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List Of Vitamins Needed After Surgery
JLynn288 replied to Mish1908's topic in LAP-BAND Surgery Forums
Everyone here can give you a list of vitamins & ideas of what to take but we are not YOUR doctor. Always ask YOUR doctor. Every doctor has their own way of doing things as we have all found out throughout our journeys. Some doctors have diets after surgery and some dont. My suggestion to you is ASK. My doctor only suggested 2 -Flinstones Multi-Vit & 3 -Viactiv per day. Again this is what MY doctor suggested. YOUR doctor will add items based on your individual problems. -
What Is Your New Year's Resolution?
JLynn288 replied to helen098's topic in POST-Operation Weight Loss Surgery Q&A
Every year I have made the same resolution...LOSE Weight!! Well this year I will make it again but also add...CONTINUE to LOSE Weight & CONTINUE to Exercise 5 days a week. NEW YEAR = NEW ME!! -
losing weight really slow right now!! Exercising more and seeing inches rather than pounds. I'll take it!!
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If your body can handle the shakes then drink them...Dr. Mora told me to go ahead of clear liquid stage too.
