AzRobyn

Hello All, I would really love to connect with anyoneout there willing to share about how to manage this lifestyle change and avoid weight gain long term. I was banded back in 2008, lost all my weight...over 140 pounds and recently gained back over 20 pounds. As you might imagaine I am in a bit of a panic and wonder why I have found myself reverting back to bad foods and bad habits. I would really appreciate hearing from anyone who has overcome anything like this. I really need some support and would appreciate any and all thoughts....thanks in advance for helping me out of this situation. AzRobyn.