Coop10

Thanks for the chart Alex - SOOOOOOO helpful! I was def yellow until my last fill a week ago (2nd one and I'm 9 weeks post op; 25 down). I am not in the green zone quite yet - kind of a blend of all 3 colors honestly. I'm having a VERY tough time figuring out what to eat. If you come across some useful links/articles/tools please share it's frustrating bc I haven't seen a nutritionist even once (pre/post op) which means I'm learning as I go and although I used to be a fit and healthy person 5 years ago, it seems like I've forgotten how to manage that aspect of my life again. I wonder if anyone has tried support groups offline and if there is an improved response from patients??? Just a thought. Anyway, sorry for getting off topic. THANK YOU AGAIN for sharing such valuable info

I'm 5 days post op and have first drs visit tomorrow. The one scar is kind of worrisome - seems like hard scar tissue is forming. Is this permanent? Anyone have any scar success stories? Thanks and good luck!!