LittleSteve
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Everything posted by LittleSteve
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I totaly agree, Balanced is the key.
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And were full of Vitamin C
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no problems with any foods here.
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NSV - need to get back on track
LittleSteve replied to dbrar88's topic in Gastric Sleeve Surgery Forums
If we were good at diets........ If you like eating and your not putting on weight if you added exercise I bet you would lose heaps. -
I found that when I started (after a few months) a personal trainer really helped me get motivated. I stay away from the machines as they would just bore me stupid. when I had exercised before, unwittingly I would over compensate with more food so I never lost weight but with the sleeve its awesome.
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Thanks
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What to eat before early morning workout???
LittleSteve replied to BrittanyAnn1's topic in Fitness & Exercise
Yes I feel sick if i eat before exercising, I also cannot drink much at all while exercising but I can drink before and after. -
What to eat before early morning workout???
LittleSteve replied to BrittanyAnn1's topic in Fitness & Exercise
I cannot eat for about 1 to 1.5 hrs before exercising. how about a Protein shake? -
Being thinner. running/biking/exersize is my faverate thing defanatly a transfer of addiction. not being embarrassed at MacDonald's. First week without a CPAP in 5 years. not hating my reflection, getting complements, having self confidence.
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Woooooooooooooooooooooooooooooooooooot!
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Your face has so much definition and is very toned now, you gotta be happy.
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You are all so kind, thanks so much for being so nice to me.
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FINALY Under 100KG (220lb) Have to do the befor and after "Insert Big Happy Smily Face Here"
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Awwwwwwwwwww shucks, ty
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75 pounds gone and my husband says this to me........??
LittleSteve replied to myrori's topic in Gastric Sleeve Surgery Forums
Hi Myrori I think " You are making me look big" is a wonderful complement and "You had better get to noticing before some other man does!" is nasty. But thats just how i read it. -
My very first every NSVs
LittleSteve replied to Globetrotter's topic in Weight Loss Surgery Success Stories
Oh yes, sounds like its definitely happening for you. -
I belive its about a year.
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WOW Hot, never been called hot befor. hehe
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3 strong coffees a day
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5k... 3 months post-op... do-able?
LittleSteve replied to deletedelete's topic in Fitness & Exercise
I started Walking at 4wks, Gym at 8wks, Run/walk at 3 mths, Running at 5 mths. Now I`m up to 10km a day but I run on the beach so my knees don't hurt. -
Your complements are greatly appreciated, Thanks Heaps
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4 days out and I am HUNGRY!
LittleSteve replied to TynMcsMom's topic in POST-Operation Weight Loss Surgery Q&A
Its too early to tell as you are still healing. I believe as about 3 months you will know for sure. I still get hungry but its not the same as before my wls as just a small snack fills me up. Honestly not getting hungry has its drawbacks too. -
Scheduled for VGS on Feb 1
LittleSteve replied to mspuddytat's topic in PRE-Operation Weight Loss Surgery Q&A
It works, deep down thin you is bursting to come out. Thin me found exercise, after my op I starting a gym with a personal trainer now I run 10k a day for fun. AT the end of the day its calories in v calories out and the sleeve is an awesome tool to reduce calories in. Good Luck! -
Looking Awesome!
