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qtmomof1

LAP-BAND Patients
  • Content Count

    3
  • Joined

  • Last visited

7 Followers

About qtmomof1

  • Rank
    Newbie
  • Birthday 10/01/1982

Contact Methods

  • Website URL
    http://www.twitter.com/qtmomof1

About Me

  • Gender
    Female
  • Occupation
    Owner of Event Management Company
  • City
    Gilbert
  • State
    AZ
  • Zip Code
    85233
  1. Happy 30th Birthday qtmomof1!

  2. For those of you out there who still haven't found a definitive answer to the saggy/loose skin dilemma, I have read tons of articles and spoken to trainers, plastic surgeons, and my doctor about it. All of them have told me that if you keep your Protein intake at 1oz per meal and tone up while losing weight, you'll decrease your chances of getting loose skin. It may not help to keep it away completely, but you may be one of the lucky few to not have a lot of it. Get a good personal trainer who knows what their doing (if you're going to the gym and working out) and make sure you let them know that you need resistance training, Pilates, and some weight training as well as a mix of cardio workouts. If you're working out at home, mix it up. Aerobics, ab workouts, tricep dips, and bicep curls will help to eliminate most (if not all) of that saggy skin. For the skin that may sag around your thighs, Pilates and resistance training helps! I wish all of you tight skin! LOL
  3. Hi Shae! Thanks so much for adding me. I look forward to getting to know you better! Thanks for being nice and helpful. By the way my name is Tausha.

  4. Hi Posh. It was nice talking to you earlier. My name is Shae. I hope I can be of help and motivation to you. Message me anytime. What should I call you, btw?

  5. For those of you with Yahoo! Messenger, please add me so we can talk... I need some advice!

  6. I NEED to get banded!

PatchAid Vitamin Patches

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