mmv671
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Everything posted by mmv671
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That's awesome as well. The funny thing about me is I carry my weight all in my upper body so the fact that I'm a 4 and still need to lose 25 is odd to me. But I'm till happy.
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Have recently re-committed to less calories. Under 1000. My band seems to be tighter. Not too tight I just get full faster
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Thanks for the advice. Upon giving it some thought I answered my own question probably getting full faster because I'm eating solid protein.
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I drink about 64 ounces of water or sobe and then another 32 of ice tea Water is hard for some people especially me because I don't really like it.
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ADD ME SESgirl
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breast size b4 and after weight loss surgery
mmv671 replied to DoingIt4Me!'s topic in Plastic & Reconstructive Surgery
I would wait till you are almost till goal. I had my breast reduction 1.5 years after my lap band surgery. -
Need Myfitness Pal Buddies That Are Successful!
mmv671 replied to Tahneesamson's topic in LAP-BAND Surgery Forums
Add me SESgirl -
Before surgery and after.
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Had been a little relaxed with my drinking and eating. A sip here a sip there. My dietician said 15 minutes before and wait for 45 minutes after. Even with snacks. I'm happy to say it is a success. It really works.
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Name, real or screen~ Melanie Goal weight for June 30 164 Weight on June 1 170 Age~ 36 Dietary goal for June: under 1,000 calories 6 days a week protein 60 grams Exercise goal for June 12,000 steps 40 flights of stairs Personal goal for June water water water Date banded~ feb 2010 Total weight loss since banding/pre op diet~ 47 What is your favorite summer activity~ vacation.
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To Those Of You Who Say You Don't Have Time For Exercise...
mmv671 replied to Violet953's topic in Fitness & Exercise
I exercise daily. I have completed p90x , turbo fire and insanity. I'm 2 years out and haven't lost a ton of weight 37 pounds to be exact. I eat well most of the time. So although I agree with your point about exercising. Trust me when I say I'm doing it daily. -
I love my fitness pal. If you want to add me for support my user name is SESgirl.
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I had my surgery done through kaiser in 2010. The issue you will have is that you only have 1 co morbidity. You need two with a BMI of 40. I have diabetes and I had high blood pressure.y BMI was 35. You can have NAND RnY or the band and I think they are covering sleeve now as well.
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Day 24 p90x complete. Kenpo x, my absolute favorite workout. Bring it. Oh yeah I brought it X style.
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Week 4 p90x here I come. Wow time flies not looking forward to yoga this week but I'm getting the hang of it. Have a great week.
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I love p90x I never thought I would say that but i do. What I'm struggling with is my eating. Since the workouts are so hard I'm starving all the time. It's bad and I'm craving carbs like crazy. If I try to et mostly protein It doesn't seem like I have enough energy for my workouts. It's such a battle the eating thing. I'm just going to keep doing my best and forgetting the rest.
