Grider

Zumba is the best- gym clothe ready,,, Dr put in a fill and gave to the ok to dance my little heart out!!

Just came from ross. the tops and bottoms 16 but waist till bit tight... but Lord have mercy everything was on sale like 2.99 and it all fit hehe!!! love clothes more than I love food!

yes good luck with gym! I got my first fill today and have my gym bag ready to go. Dr said all healed, hernia is good- go for it!

tell em this is a new woman you talking to!

I live alone so 4 days after surgery I was still feeling ugh so left my family's home- with kids, food and smells of food and went back to my own apt to finish recouperating.. what got me, was the POSTS on FBook. they posted pictures of food and one cousin posted a picture of a huge birthday cake, I swear I tasted that B-cake in my lips, I replied- "will print and eat". I also think I was emotional after surgery, drugs and what not which does nto help. I think the discomfort of the surgery kept me, but now I have my own foods and feel satified, The guys on the job are curious as I have lost 20 something lbs and keep wanting to know what I am eating, and ask me to join them at lunch,,, and I say I brown bagged it. I think anymore people just into self and not considering other folks at all. Stay strong and remember, even though they might have had a part, no one else helped you gain the weight, no one will help you lose it. This is your walk. So head up -shoulders back and forward march.

hypo here My dr say weight loss might lessen need for my dosage, but all ok

Banded 4 weeks maybe get 1st fill this tue and I am playing the 185/187 game. but just joined gym to start working out after Dr say all ok with everything and hernia he fixed. I think if he approves my probitics I will do better, still playing the constipation game, but did that b-4 surgery, so next week... better plan! Good luck - maybe gotta switch somehting out.

Joined Shapes- Clearwater.. any fem.banders- in area?

Anyone here ever join this program with Healthways, belong to the participating gyms for $25 a mo. and you can go to ALL participating gyms as in local community centers, Family Fitness, Bally's and 24 hr fitness?? I have been touring health clubs and I remember reading about a discount with my insurance anyone??

I fanagled with Shapes for a better price and joined today, I am finally motivated!! This the warmer weathers helps me too- I dont do well on cold and dark days. But now I am on a mission! andy Largo/Clearwater FL banders going to Shapes lets hook it up..!!

jello and i used cought drops, and please get the milks of magnesia... for me ist been the saving grace of all pains

yes how are you!?? its a few days after your scheduled surgery?

I kept my pain until i took milk of magnesia, seems all the drugs had me constipated -which I am like HOW ? I dont eat anything? but we are also swollen from the operation- but next morn all the pain was gone. twiching, pulling, and back pain incredible ! it all left. milk of magnesia

I am in same boat. but tomorrow going to walk at busch gardens, I have figured out I have no desire to walk to no where, with the cooler temps i just shrink in a couch after work,, but this weekend almost like 78 so outside i will be. Got banded in Dec, and just starting to feel really good, and balanced, so I think in the spring,, I will be more motivated.

I hope you feeling good today is 20th and you should be home recouperating. Let us know!

I work with close to 100 men and a few women. They gossip just as bad, they have an idea, but my lips are tight. Too many opinions. Some of the ladies talking behind my back, but not speaking to me directly. Oh well,, my life and I will do what I need to to feel better.

ahh good stuff!

58 here, if it last 10 yrs after that who knows- maybe not need it any more, my body and mind should have adjusted to the new life change.

I'm not motivated, so its a matter of being encouraged and getting past that which holds you back. Soon as the income tax comes, I'll be trying the gym near by. There are many factors , not just will power. Some folks have all the support in the world to push ya and get you moving, some do not- for me I HATE having to always do everything by myself. I hope our wl group starts up again soon. Since I was banded they had some issues, and no meetings. So Brandon try to find that which gets ya motivated to start moving. I am working towards that goal.

May all go well! and people around me just watching, but looking good n feeling better,,, this is my life! YOU will be so happy..

I do zumba at home- time to start looking to see where i can go with others. Going to busch gardens this weeken just to walk.. and walk. I must move!

I am not motivatd at all, last night looked at different gyms in the area to see if I will join and start going. I sorely need an exersice buddy. I do not know if its age, or lack of support or what but from work to home and nothing else unless my grands come to visit, then we are at every park and trail- but alas they are moving much farther away next month. HALP! I am really considering looking for jobs in S. Fla, I find Tampa bay extrememely cold and unfriendly. I think it is one of the reason I gained so much weight- boredom.

I am due Tues for my first fill, Im glad too as i think I can eat maybe a little too much? not gained but not really lost anymore. but after 24 lbs every body can see the difference already so --slow and easy- I am good with that.

Anyone has tried the flatbreads? no yeast almost like crackers, as in Melba toast, baked crackers and the variety of little hard toasted breads.

yep next subject lmao