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Adrianne

LAP-BAND Patients
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Everything posted by Adrianne

  1. Can protein shakes be made ahead of time? Any tips for making/taking them to work? I'm a school teacher and there's a fridge in the lounge. I'm just wondering if I'm going to need to haul my Ninja to school every day to blend up a few shakes. Also, what about when you're out and about town? Any good ready-made shakes?
  2. Adrianne

    Protein Shakes On The Go

    Y'all are awesome! Thanks for all of the great suggestions! If anyone has any other tips, please share. :-)

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