crash878905

Hey!

I'm lucky in a sense because I can interchange any of the Optifast products (bars, shakes, soups, desserts) for my pre-op. Plus some fruit and veggies. So it's not all liquids! After losing so much weight in one day my head is definately in a different place! I killed myself at gym today and actually worked off more than I ate! =S

Wow! That's almost 5kg! (2.2lbs = 1 kg) Great Work!