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Just got home from Mercy Healthplex Fairfield where I worked out on every machine that Anthony Reed has instructed me on. I also did 10 leg lifts and 10 full situps with the 4 pound weight. All of that after working 12 hours today. I still have a good 2 hours of reading/studying for class tomorrow night to do tonight too. I wonder if I'll sleep well? LOL
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On September 31st, 2011 Facebook will start charging you for your account. To avoid this, you MUST get NAKED, use a PERMANENT marker pen and write on your forehead the word S-U-C-K-E-R, and then stand on your dining room table and do the Macarena, all the while singing ”I Will Survive”. After filming and posting it to your Facebook wall and YouTube, then, and only then, will Mark Zuckerberg come down your chimney to tell you that your account will stay free
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Did my workout today. I did all the machines that Anthony Reed said I should work on plus 2 more from the week before. Then I spent about 45 minutes in the therapy pool doing kicks and arm exercises. I can actually float better now than I ever have before! I had always sunk like a rock before. Now floating is fairly easy as long as I'm holding the side of the pool.
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I'm really getting annoyed with the upstairs neighbor. She caused yet ANOTHER leak of her air conditioner, so once again, I have a wet furnace/wall. Now, the music is louder than my TV.
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Good workout today. Anthony Reed properly chastised me for not working out more often last week. Today I did some stretches and about 15 minutes of gentle workout on the Nu-Step before my training session. We did different exercises today and then afterwards, I jumped in the pool and worked out there for a bit before hitting the whirlpool for a few minutes.
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Standard def on a high def TV really stinks. I wish the CW Cincinnati would go high def.
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ATTENTION.....Please do me a favor and move your mouse over my name here, wait for the box to load and then move your mouse over the "Subscribe" link. Then uncheck the "Comments and Likes". I would really rather that my comments on friends and families posts not be made public, thank You! Then re-post this if you don't want your every single move posted on the right side in the "Ticker Box" for everyone to see.
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Looks like FB listened to us - I now see an option to see the recent stories at the top of the news feed on the right side.
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Had my first Computer Structure & Logic class tonight. Yup, it will be VERY easy for me. In fact the teacher has asked that I help her with class. However, I did finally learn how to convert from decimal to binary to hexadecimal! I've always really struggled with it before, but now it makes sense!