:clap2: I have a surgery date and it is Feb 13th. I started my pre op diet on my birthday Jan 30th .3 protein shakes a day 1 for breakfast 3 once meat 1/2 cup veg 2cups of leafy greens protien for lunch, shake for snack, dinner can be the same or a frozen meal, protien shake. Meals should be 31/2 hours apart and you must drink 64 oz of water and that can be sugar free drinks. I have been hungry and strickly sticking to this diet. I can't wait to feb 13 although I must admitt I AM NERVOUS.