Okay guys I weighed the first time since my Birthday Oct 14th. I gained 10 pounds over the Holidays. 10!!! I was within 15 pounds of goal. I guess I just got lazy and decided to eat and it has really caught up with me. Besides the Holidays I have also been dating a lot and these guys have been taking me to the nicest restaurants and I have really enjoyed indulging. Well now I realize it was not at all worth it. I can not believe how easily all those slider foods went down at 2.5 years post-op. It is so much harder now.
I am back on track as of yesterday! Doing the Boot camp until I lose back what I gained and then will slowly add small portions of healthy carbs back in.
SERIOUSLY Though....I gained 10 pounds so easily that is scares me to death. One other thing I have learned during this is that I need to weigh at least once a week to keep me in check. Maybe if I would have been doing that I would have got it under control before I hit the +10 mark.
It is really hard to not beat myself up right now but at least I have learned some lessons. The biggest lesson is that I must stay diligent the rest of my life or the pounds creep back on VERY EASILY! Another lesson! I need the support of people here. I had not been on line here in months and months. I need you guys!!!
Sorry for rambling but so much on my mind right now. Thanks for listening!