Hello My Name Is Ashley and I got The Lap BAnd last wensday.... A lilttle Confused What my 3 meals should consist of ..... On full Liquids ..... I understand that I can't have Liquid 30 mins before a meal and 30 after..... @ the Hopspital The lunch/dinner they provided included liquids..... CONFUSED... I dont wanna feel like I am Grazing all day.....Any opinion would be great......!!!!!!!..