ryansgirl

everything was just perfect!!!!! i must say august must be my month or something. anyway just thought i share. the ring is beauitful and every diamond is real! it took him eight months to pay for it. although i didn't need a set that expensive after all we have students loans waiting for us at the door here any min now but im just soo thrilled at this moment all i can do is cry...................

lol oregon everytime i;m talking to one of my friends or something they say the same thing and asks me what DO i do in my spare time lol.:lol0:

THANXS SO MUCH GUYS!!!!!!!!!!!! well i have always wanted a fall wedding because to me fall mean new life. so i want a fall wedding when i told my mom this she like nikki there know way we can plan a wedding in a month i laughed and told her it was for 2011 she calmed down after that. we have also decide to buy a fixer upper home for our frist home. it cheaper and a fun project. plus it can keep the cost down while we are paying school loans back. as for the day sep. 24 of 2011 is the day but i wanted the 23 but it falls on a friday (first day of fall) and i know most people have to work so i have to settle for saturday even though i thought sunday was better but everyone else says saturday is better and yes tiff i will bloging about this. thanks again sooo much everybody for love and support! oh and the theam of my wedding (if it don't change ya know how i am lol) will be the Queen of hearts.

thanks tiffy it so funny i never knew people even like collar bones untill the frist time i went to a party i was like boy i'm so behind lol i actully had to google what the big deal about them were lol

you right donna i just looked at amazon!!!!!!!! WHAt??? dansha hopeful there one near you.

Arctic Zero put your location in it at most health stores i find only one store that carry it near me. i love the peanut butter and the cookie and cream. the coffee is my favorite i just made my frist coffe frapp with it loved it. oh did i mention it has 8 grams of fiber a serving...........and we can always use that right lol

going into this i know i would be eating very little so i brought tons of things to replace veggies and what not. i do Garden Veggies Vegetable Supplement Nature's Way i use the powder now the same with my fruits one. pernatal vitmans, wheatgrass shots, Borage oil (great source of fat when i can afford it if not i just use omega 3caps) Electrolyte Stamina Power Pak (or whatever one of those type of things on sell) protein shakes (again i personally love them) i think people are also talking about vitamins all the time but you got to have those trace minerals. my fav ConcenTrace Trace Mineral Supplement Drops (when i can afford it if not i get whatever on sale) i eat seweeds as well (a lot) and kelp.i don;t eat chicken or beef anymore just seafood. i brought a vitman book and kinda did a recap of all the imporant minerals and stuff our body really need to fuction. again this is and was something that works for me sound like a lot but it not i make a great smoothie with it every time i wake up and get it out of the way. My bf swears i'm pickling my self to live forever but he drinks them now to.

once heavy weight here i started out at 325 i'm 160 and down 163 10 more pounds to go. i hoping to make before my one year is up.

well put thinoneday as always. i also like to add in a real sense no one going to ever no you like anybody but you. praise yourself everyday. it feel better coming from you anyway after all at least you know it real. and find another hobby i meet the most lovely elderly lady from my community and she teaching me how to use a sewing machine and it been great fun being with her and just learn something new and to add to the list of thing i can be proud of myself that i can do. but food is not going to make you any better if anything more depress and who needs that. you just need a bigger support group. start talking to strangers you be surprise who you bump into i have a whole new list of friends of all ages that i never had before and they are all wonderful in there own way and they remind me everyday it nice to breath and just live.

i never lost any of my hair in fact it more shiny then it ever been in it life. i guess all the supplements and protein shakes worked wonders for me of course it could of been just sheer luck who knows. but i swear by coconut oil i use on my skin, my hair for oil treatment it my eye cream my mother been using it on us since we've been childern and we all still use it to this day my bf even use it now and it so funny because he always at school or work tellng people about it like his magic potion or something lol.

i with you tiffkin luv. i feel the same way i don't judge. although not every style is for every body type anyway is this something ive been working on for years when negative thoughts come i squash them quick. and to be honest i'm really no bit differnt then them. after all i was 323 pounds just a year ago. it like getting rich how can you forget you too could not afford things. i hate it when people who were once something and are now not and just judge others. very very un lady like.

just love you much tiff!!! very proud of you!

to this day i love my eas and muscle milk protein shakes i be lost without them guess i'm alone on this one lol they keep my tummy full and me from snacking ten more pounds till goal of 150.

as of today i am down 162 pounds!!!!!!! i weigh in at 165 pound as of today. i can't not belive myself some days every day feel like it not real i wear a size 10 from a 26. all this and it haven't even been a year.:thumbup:

thanks guys and thanks tiffy you have also helped me in one ways then one!!!!

thanks guys and you are right thinoneday it has been a road to travel! despite the ups and down i would do it over 10 x fold. working out has really become my stress ball:thumbup:

congrats hun!!

the zone diet didn't work for me. I work in a library so i read alot!!! oh did i mention my dad a 3 x ex body builder champion SO we do talk alot about fitness. really what works for one does not work for another and no i don't have a personal tranier. i just read and force myself in the gym 6 days a week. as far as carbs/protein/fat i had to find a balance for me and the smaller i get the more this does change as well. like i know after weight loss surgery people swear by low carb but that does not actully work for me high fat diets and keto diets help me a lose a little but then i stop and feel crappy. and oregon that how i feel about my inner thighs at this point everything else is lifting and friming but the inside.

i got them after my surgery when i went in to the icu. mines for different reasons but i had to get them.