girly.girl

I HAVE to work out at least (45mins to 1 hour) 4-5 times a week to just maintain my weight. I have learned that "watching" what I eat is not enough alone. I'm almost 6 years out and have maintained my weight since I started working out 3 years ago.

WOW. The last post was in 2013. I have been everywhere on the scale on my journey. Now being 5 1/2 years out I have learned so much. I really dont believe I have "stretched" my stomach. I have maintained my weight for the past 2 years at 132 (Maintained my weight in 2011-2013 at 125 before I started a serious work out plan including weights, running and bootcamp classes). I work out regularly and try to eat better. I have had 0 issues since my leak the first year out. Wishing all the 2010 sleevers the best.

I had my surgery in 2010 (235 lbs 4'11") Today I weigh in at 134. I was at 120 for years but over the last 18 months I work out with weights, do bootcamp classes & try to get running in also. I exercise at least 3-5 days a week. My muscle has definitely increased. All weight gain isn't a failure or negative. I feel my overall body looks & is much better than that super skinny one it once was. Best of luck to everyone, it is a constant battle and fight. Don't give up.

ALMOST 5 YEARS OUT!! Long story short. Sleeved April 2010 went from 230s to 108 at my lowest. Stayed steady from year 2-3. After 3 years out stayed steady at 118 for another year. Now year 4-5 I am 128. Now take into account I workout at least 4-5 days a week including weight training & running 7-10 miles a week. I do believe some of the weight gain is muscle. I went from a 0/2 to a 6/8 now. I used to drop pounds just breathing. Now I have to work really hard. Bottom line eating better & working out is the only key. I vowed to never return to my previous weight. Ever. Stay strong everyone!! Btw: I am 4'11 & 37 years old. With 2 children. I also wanted to add that the number on the scale isn't what I fully look at. Yes I may have been 108 lbs at one point but I looked like skin hanging on bones. Now I am happy looking healthy & strong. I have worked through many aches & pains working out & running. From ankles, knees & hips.

I was sleeved 4/28/10. I fall in the 1-5 range. I will say it used to be faster to get it off but it is obtainable

I am 2 years out & love everything spicy. Tolerate it really well. There is hope

Hello! Another year has passed! (Sleeved 4/2010) Doing great. Maintained my weight at 110-115. BMI 22.5. I can eat just about anything, but try not to. Kept my promise of no sodas or sugar drinks. I do believe I can eat much more than I could the first year out. It is NO WHERE near what I could Pre-surgery. I have no fears I could ever go back to that. Hope everyone is doing great! Surgery: 4/2010 34 Years Old / 4'11" Doc: Dr. S. Ganta - Austin, Tx Pre Weight: 207/ Sz 18 Current Weight: 110-115 / Sz 2/4

Started: 4/28/2010 4'11" 207 lbs Size: 18 Now: 1/30/2012 4'11" 108 lbs (as of this morning) Size: 0/2 Yay. Maintained this weight for the last 9 months

Hello. My 1 year anniversary is in a couple of days. Long story short...i developed a "leak" & had complications for 7 months. After numerous hospital stays & nutrient replacements I am off of bed confinement & on the road to healthy I started at 207 lbs & is 109 lbs today. from a size 18/20 to 0/2. wow!! Even though I endured a rough journey, I wouldn't change a thing! Best decision I EVER made for myself Happy Anniversary to ALL the April Sleevers!!

I have my consultation tomorrow with Dr. Ganta in Austin, Texas! My mind is blank, excited, nervous and crazy all at the same time. Anything I cannot leave there with out asking besides the general stuff????!!!?? Wish me luck!!:thumbup:

hi ladies, I was wondering if you have had any relief with the nausea? Sad to say I'm starting week 9 and no relief or me. Still struggling through it. Any new info? I battled a kidney stone last week and I'm trying to get back on track. Thanks

you guys are not alone. I am also 6 weeks out and have been suffering from the vomiting/nausea since week 2. My surgeon says it is probably scar tissue in the stomach and is at it's toughest around 6 weeks. I am also trying to look at the brighter side. It has been horrible and I have been in bed for weeks. I know I need protein but some days I can hardly eat or drink anything. Hang in there, that's all we can do and hope later we will reflect and say that was just a short time we suffered to get to the goal!

hello everyone! I am really glad that everyone is doing well. I on the other hand has not had an easy time. I have been suffering from mucus buildup, gagging, vomiting (never food or liquids) and extreme fatigue. I have seen my surgeon many times and he is monitoring my progress. I was hospitalized for dehydration around 3 weeks ago but that was a godsend and it helped me so much. I am still having trrouble with Protein since everything smells and tastes gross. I am really crossing my fingers that this is the peak of my problems and I will start to feel better. On the positive side I am down about 37 pounds and about 1/2 way to goal! :thumbup: good luck everyone and if anyone has suffered what I am experiencing or advise please let me know...take care!

hello, I had my surgery almost 5 weeks ago and have been suffering from morning mucus/sticky foam buildup in my throat everyday. It has become a routine similar to morning sickness, that's all I can compare it to. I am wondering if anyone else suffers or suffered from this? It continues through the day where I am forced to spit it out constantly. I have never sufered from allergies and thought I should attempt an alevert dissolvable pill to see if it helps? This is driving me insane. Please any suggestions?

Hi, I am 12 days post-op and since day 7 I have had shortness of breath, tightening in my chest, and rapid heart rate. I have been in contact with my doctor and he is only concerned with my calorie intake and hydration. He did order bloodwork and that came back normal. I have improved my liquids to and am now getting at least 50 ozs a day. I push for 60 but am getting there. I am having the hardest time with Protein shakes and liquids. They make me gag and I don't want to start vomiting. I did have low blood pressure when I went in for my last visit. anyone experience this after surgery and any suggestions?? I just want to have enough energy to get through my day and function normally... thanks,

Thanks for all the feedback. I did get sent home with a spirometer and used it the first few days. I was on prilosec for about 3 days and that's when the tightening started. Since I have quit the prilosec the tightening has subsided. I don't know if it was a reaction to the drug or not. I am still short of breath when I get up and move around too much (usually around 5 mins or so). I did think about anxiety. I do think that along with stress plays a huge part in what I am going though. I have never had a major surgery with recovery that did not include a new baby to take care of :sad0: I am nervous that this is the outcome of the rest of my life being weak and unavailable. I know everyone has had a moment or so but you do feel helpless to your family. I am still dealing with this was just for me and everyone will be okay without me for a few weeks. Thanks again for all the feedback, it is greatly appreciated.

hello! I was sleeved on 4/28/10. I am doing much better now that I am 8 days out. Crazy as it sounds I have lost 20 lbs. (4 preop, 16 postop). I am still on the clears stage. Love sugar-free koolaid! I am excited to keep up with other sleevers from April 2010. Can't wait to read about everyones journey. thanks :thumbup:

hello. I was sleeved on 4/28. Everyday has gotten easier to drink, but not anywhere i'd like to be. I am only getting around 12 ounces a day (so far). I had extreme gas the first day home. For some odd reason I feel the need to spit the built up saliva out of my mouth and that has cut down on the upset stomach. Crazy but it's been working. I do suffer the dry mouth but I tried propel and that has helped. Along with warm decaf tea. The cold just hurts. I can't wait for ice cold drinks. I am being patient. Good to hear the stories from other sleevers from this week. Good luck to everyone.

Wow! That is great! Hard work pays off

Yea! So happy for u!

Wishing you the best! You will do great. Good luck!

Does anyone have feedback for a Dr. Frank Veninga in Dallas (North Texas Bariatric)?? Any suggestions for Houston or San Antonio?? I am doing all my research and Dr. Veninga is $5000 less than Austin, Texas. Thank you!!!

Oh my gosh! you took the words right out of my mouth! I lose and gain the same 5 to 10 pounds. I have been this way for the past 7 years. I am still wearing stuff from when I first had my second daughter and she is 6. Wild how you don't realize how many people deal with the same things and we usually feel like we are the only one in the world dealing with this crap. I am the most excited to be thin (& healthy). I want to enjoy the rest of my thirties and not wake every day beating myself up for the last 10 years of emotional eating. I just keep telling myself I am here NOW making this decision and have only life to gain from it!!! Keep me posted!

Loosing, I am sooo excited for you! & can't wait to set my date! Not much time left...good luck!!!