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finally some of the soreness has gone away!. I guess I pushed myself up in the hospital bed so much that the backs of my calves were screaming at me! All is well, and i was up and around today. Has hot cider for breakfast, chicken broth for lunch, around 5 I had hot cider and 1/2 cp of chicken noodle soup. I mashed up a few of the noodles and was very careful to make sure that it was small enough to go down. Down 6 pounds in 3 days... yey me! still having trouble getting cold wate...