kgremmy
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Everything posted by kgremmy
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Starvation Mode--myth Or Reality?
kgremmy replied to 300PoundsDown's topic in Gastric Sleeve Surgery Forums
I need to decrease my calories to lose. I have been maintaining and I need to get back down to 700-900 calories a day. I normally work out 5 days a week and will burn anywhere from 200-300 calories a day. I start back focusing and cleaning my diet up tomorrow. -
I am feeling so blah lately. I have to get out of this funk and work on rocking my sleeve again. I have 12 lbs left to shed and I will shed them. I have come too far to lose focus now. I WILL DO THIS!
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I have 7 lbs to lose to get to my goal. I did not make my Christmas challenge but I will make my valentines day challenge
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Fgf: Get Pumped For 2012! What's Your Resolution?
kgremmy replied to LilMissDiva Irene's topic in Tell Your Weight Loss Surgery Story
My resolution for 2012 are as followes: 1. love my husband like he has never been loved before. With out him I would not be where I am at right now 2. make it to my goal of 130.5 and possible go to 125. 3. embrace the new me -
I never bothered with them. I always made my meals from things that I cooked and froze. When I wanted a frozen meal, I would take out a portion and heat it up and eat it. That way I knew what was going into my body.
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I had my food funerals for 2 weeks. I was selective in what I ate but over those two week periods, I ate what I wanted. I don't think that I gained but maybe 1-2 lbs but I lost it when I went on all liquids.
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Today marks one year that my life changed. I was in pre-opt waiting for my surgery to happen. Now, one year later, I am wearing a size 4 and lost 107 lbs. I LOVE MY SLEEVE!!!!!!
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I am hoping that the scale starts moving in the right direction for me soon. I am tired of the bouncing that it is doing. I NEED to get to my goal soon.....
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I was like that also but then I was like there is nothing to be ashamed of. I had surgery and I am proud of what I did. I was also afraid of what people would say but right now I could care less. People are going to talk regardless of what you do.
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I have lost focus the past couple of weeks. I have been eating too many carbs and not focusing on my exercise. I need to get my butt back in shape to be able to make my goal that I have set for myself. This is my time and I will take the opportunity....so today is clear liquids
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I have to bust my but to get to the weight that I want to for the Christmas Challenge.. I will get to my weight....I will get to my weight..
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I need to get back on track...all the stress and issues that I have had the past couple of day
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I blew it this weekend....tom is fixing to start....I need to get refocused. I will make my goal for the Christmas Challenge!!!
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Working hard towards the Chrismas challenge. I think that I will definately be able to make it. It only Nov 3 and I have 7.5 lbs more left to lose....
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Getting the Christmas Challenge off to a S L O W start..... but nevertheless, it is a start
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I am in.... Beginning 141.6 Ending 130.5
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It's not ever winter yet and I can't take it
kgremmy replied to Shanny's topic in Gastric Sleeve Surgery Forums
I stay cold all the time too. My heater catches hell every day at work because I have it on high. I was cold natured before I lost my weight but I am super cold natured now. I don't know how I will make the winter..... -
One year through the trials of hell
kgremmy replied to DougNichols's topic in Weight Loss Surgery Success Stories
What a beautiful story. Thank you so much for sharing...