Hi all,
Anyone out there a mountain/trail biker? This was something I was getting into before surgery (I'm one of those lucky ones who is pretty muscular under all the pudge. ) and I want to get back into it as soon as possible.
My surgeon said two weeks before riding, but two different nurses from the surgeon's office said six weeks. Both said I could ride on paved trails as soon as I felt up to it, but my concern really is the rough twisty trails. I'm in Florida, so there's no steep climbs on any of the ones I ride. And yes, I've wrecked a few times, but I plan on taking it veeeeeeeery sloooooow at first.
Anyway, if anyone does this or has any input, let me know. Thanks in advance!