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learningintuition

LAP-BAND Patients
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Everything posted by learningintuition

  1. learningintuition

    have you been faithful to your diet.

    I was just having a discussion about this today. One of my patients brought me homemade pound cake and I fell totally off of the wagon. I talked with my therapist today that sleeved or not, I have disordered eating. I'm so tired of dieting...I feel like I think about eating 24-7. Sorry, I hijacked your thread, but the answer for me is no.
  2. going to check out the link now!
  3. learningintuition

    Sugar and heart palp

    So I've started low carb (hx of diabetes) and l like it. However for my bday a coworker made a homemade red velvet cake. I had a normal size piece...my heart started racing and about a half hour later I crashed and had to sleep during lunch. No caffeine that morning. Anyone had this? I think that's my body yelling at me.
  4. learningintuition

    Sugar and heart palp

    Omg! Guys, thank you for validating me! I read up and couldn't really find anything. I'm learning to listen to my body and dang it, she's saying no sweets
  5. learningintuition

    fear..

    I agree with Laura...this is the time to work on those demons. I haven't conquered mine
  6. learningintuition

    Have you started your Motivation Jars?

    Wow...what a great visual idea!
  7. You look wonderful! Like you're a teenager! Good job!!
  8. learningintuition

    Whose fault? The doctor or Patient?

    It's an interesting question but go with your gut (pun intended) if you're not at all confident with your surgeon
  9. learningintuition

    Boobs?

    I'm thinking you might lose some if they're an m. A British show about breasts said that cup size D ( I think it was d) was the equivalent to two 5 lb of sugar. They put small breasted women in this bra and put sticking filled w sugar in them. They complained of back pain and awkward balance. They also had to get used to the looks:) I'm a 36 f and I love the girls.
  10. learningintuition

    38F bra size at 5'3"

    I'm a 36 f and I hear you. My aunt had the surgery and she's not in pain now. Bigums run in the fsm
  11. learningintuition

    Did ur spouse stay at hospital

    Hubby came. I would have never made it without him. I sleeved in Mexico w my Houston doc so having hubby there to walk me to the bathroom and such was awesome
  12. learningintuition

    Does the sleeve cure your food addiction?

    Sigh...yes the good tasting food...why can't water taste like gummy bears lol
  13. learningintuition

    African American Sleevers

    OMG! Congrats !
  14. learningintuition

    What did you eat today :) ?

    1 cup of coffee Breakfast: Half an apple and 1 tbs peanut butter Lunch: 1.5 cup of low carb lasagne with zucchini as the noodles Snack: peach Water Other half of apple with pb Dinner: 2.5 oz top sirloin 4 baked sweet potato wedges (Half a sweet potato) Sting beans Man that feels like a lot!
  15. learningintuition

    What did you eat today :) ?

    1 cup of coffee Breakfast: Half an apple and 1 tbs peanut butter Lunch: 1.5 cup of low carb lasagne with zucchini as the noodles Snack: peach Water Other half of apple with pb Dinner: 2.5 oz top sirloin 4 baked sweet potato wedges (Half a sweet potato) Sting beans Man that feels like a lot!
  16. learningintuition

    Seriously? Does everyone exercise?

    I'm not a fan of exercising. Actually, I know this sounds weird but I don't like sweating. So most exercises make me uncomfortable. I can do a mile walk without getting sweaty so thats what I do. Well, that's what I just started.
  17. learningintuition

    My Dumping Syndrome horror story (read if you dare)

    Oh chica. I'm so sorry about that. I had a similar experience but it wasn't dumping, it was a bug and it's the most horrifying embarrassing thing I've ever gone through. Sending you gastro regularity vibes
  18. learningintuition

    Does the sleeve cure your food addiction?

    I agree with Cheri. I'm two years out and PROOF that it doesn't touch a true food addiction. Food addiction has nothing to do with hunger or fullness. That's what the sleeve promotes. If you're truely an addict, you'll need extra support. I say this, all in love, because I know, if you're like me, you'll have the sleeve done anyway However....go to groups and talk with people so you know that it's a lifelong struggle. That being said, reading all of this I realize it may be time for therapy again...I too dream about food, smell it, want to taste it and eat around my sleeve. At about 8 months out, your stomach isn't inflammed and has more room. I rarely eat until totally full but eat around the sleeve often.
  19. learningintuition

    Beginning Again

    I'm with each and every one of yall. I'm going back to the basics....water..but not a half hour before or after food. I am doing HIGH protein but carbs in fruit and veggies. I am slowly exercising again (my nemisis) and I'm finding out my slider foods are not like others. Even though fruit is healthy, it slides right through and I'm hungry soon after. So I'm pairing it with ricotta.
  20. bread is okay but is nixed on my lower carb nutritional plan
  21. learningintuition

    What did you eat today :) ?

    1 cup of coffee Breakfast: Half an apple and 1 tbs peanut butter Lunch: 1.5 cup of low carb lasagne with zucchini as the noodles What I packed for snacks: 1/2 cup of ricotta with splenda and fresh raspberries on top Water Other half of apple with pb chicarrones
  22. learningintuition

    coffee drinkers?

    I drink coffee (but I didn't have any issues stomach wise) and it usually has protein, creamer and splenda. I do find that it takes me at least 40 minutes to finish it though and that's my first meal until I eat breakfast around 9.
  23. learningintuition

    Low carb lasagna

    I just made something similar to that above....i didn't let it dry though and that could have led to the more loose texture of mine. It was still delish though!

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