happy1957

My sister who was sleeved on Aug 30th and now myself who was sleeved on Dec 28th both have trouble sleeping. I am used to being exhausted and sleep a good 8 hours a night, but since surgery, I wake after 5 hours and just can't go back to sleep. If I do get up for awhile and go back to bed I can get in another 2-3 hours. I am back to work now so I don't have the time to do back to bed. Does this ever change? Does anyone out there have a remedy? I blame it on all the Protein so I've been trying to get my daily requirements in before 2:00, but it didn't work last night. Bingo, 3:00 am and I am up for the day. Help!!!!!!!!!!!

Hello folks... I am 23 months postoperative. I was 3.5 lbs from goal and decided to up the daily routine of exercise wanting to hit goal, I am a slow loser. More importantly the emotional victory was really all that I cared about, not the physical. So Instead of my normal 600 calorie a day burn on the elliptical I started burning 750 calories daily. I managed to lose 1.4 lbs in a month, but started to become ill. Having all the signs and at times severe, of hypoglycemia. After three weeks of fearing to drive at times, I finally went to see my Dr. My normally very nice blood pressure was extremely high and she followed up with lots of blood work, a kidney workup etc. I was asked to check my blood sugars randomly and especially when feeling ill . I'll call them spells. I would tremble, feel light headed, blurred vision, rapid heart rate and overall weakness with a strong desire to EAT. This at times woke me in the middle of the night accompanied with cold sweats, feeling much like a heart attack or my impression of one. There were times at work I'd have a project in my hand and not know why, my thought process was on "hold". I was lethargic and my memory would shut down. After googling hypoglycemia I was convinced that was what I had, yet my blood sugars were always within normal ranges, my A1C (three month average of blood sugars ) was great. So more testing was ordered, I do not have the results yet, of all the tests but one thing I do know is that I had a 2 hr fasting glucose tolerance test and that was not fun. The test is simple. They check your blood upon arrival, my number fasting was at 93, then they make you drink a bottle of sweet syrup within 5 minutes, then I was SICK. Many of the same symptoms were replicated, although not all, I was near passing out, blurred vision, not even being able to focus on my Ipad. I thought I was going to vomit, defecate in my pants and maybe even stroke out. I could barely speak. and actually didn't dare to in fear I'd throw up. This lasted nearly an hour. At hour two they draw your blood again and it is suppose to be 140 or less to be in normal ranges. Mine was 56. I have done further reading and honestly never read about this prior to my surgery, but this seems to be a delayed symptom of the Gastric Sleeve. It's called Reactive Hypoglycemia. Protein and vegetables. I've added a slice of 15 grain bread or a whole wheat English muffin to my diet daily and overall do feel better. I've had a few spells, not nearly as bad as before, and no more night issues. My question is there anyone else here with the same problem? If so why had I NEVER heard of this? If someone has had this experience I have questions about whether this is temporary, will I end up gaining because i'm eating more carbs etc. Thank you in advance for your help!

I started this post yesterday under general post op, I suspect my lack of responses was because either it was in the wrong forum or no one else has personally experienced this. It goes like this. Hello folks... I am 23 months postoperative. I was 3.5 lbs from goal and decided to up the daily routine of exercise wanting to hit goal, I am a slow loser. More importantly the emotional victory was really all that I cared about, not the physical. So Instead of my normal 600 calorie a day burn on the elliptical I started burning 750 calories daily. I managed to lose 1.4 lbs in a month, but started to become ill. Having all the signs and at times severe, of hypoglycemia. After three weeks of fearing to drive at times, I finally went to see my Dr. My normally very nice blood pressure was extremely high and she followed up with lots of blood work, a kidney workup etc. I was asked to check my blood sugars randomly and especially when feeling ill . I'll call them spells. I would tremble, feel light headed, blurred vision, rapid heart rate and overall weakness with a strong desire to EAT. This at times woke me in the middle of the night accompanied with cold sweats, feeling much like a heart attack or my impression of one. There were times at work I'd have a project in my hand and not know why, my thought process was on "hold". I was lethargic and my memory would shut down. After googling hypoglycemia I was convinced that was what I had, yet my blood sugars were always within normal ranges, my A1C (three month average of blood sugars ) was great. So more testing was ordered, I do not have the results yet, of all the tests but one thing I do know is that I had a 2 hr fasting glucose tolerance test and that was not fun. The test is simple. They check your blood upon arrival, my number fasting was at 93, then they make you drink a bottle of sweet syrup within 5 minutes, then I was SICK. Many of the same symptoms were replicated, although not all, I was near passing out, blurred vision, not even being able to focus on my Ipad. I thought I was going to vomit, defecate in my pants and maybe even stroke out. I could barely speak. and actually didn't dare to in fear I'd throw up. This lasted nearly an hour. At hour two they draw your blood again and it is suppose to be 140 or less to be in normal ranges. Mine was 56. I have done further reading and honestly never read about this prior to my surgery, but this seems to be a delayed symptom of the Gastric Sleeve. It's called Reactive Hypoglycemia. http://en.wikipedia....ve_hypoglycemia I have not had any real symptoms since cutting my calorie burn back to 600 per day and trying to incorporate more complex carbs to my diet. I ate mainly protein and vegetables. I've added a slice of 15 grain bread or a whole wheat English muffin to my diet daily and overall do feel better. I've had a few spells, not nearly as bad as before, and no more night issues. My question is there anyone else here with the same problem? If so why had I NEVER heard of this? If someone has had this experience I have questions about whether this is temporary, will I end up gaining because i'm eating more carbs etc. Thank you in advance for your help!

My sister brought hers and it was stolen, when she realized that it was missing and it was within minutes. She had just gone for a short stroll down the hall. They found it in the "laundry" room. Apparently the claim was that the person who changed the bed just accidently picked it up. Leave it at home, sipping and walking will be your focus.

I've been taking Biotin for about 3 months prior to surgery and have continued since my Dec. 2011 VSG. I will remain taking it. My sister lost lots of hair, her's has not yet grown back, she is over two years out. Actually I was complaining about how curly my hair has come in, it's difficult to straighten it, it's about a 3-4 inch undercoat of corkscrews, I should be happy, it's coming in dark blonde as it has darken as I've aged (56), but at least it has color and is getting so think in the back,t he front hasn't recovered quite as well. I have always gotten my protein and vitamins. I did injury my neck and had surgery last summer, I think my loss was a combination of both traumas to my body .

Congratulations!! I read your topic line and it gave me goosebumps. I too had the two denials and then medical review via phone. It took 11 months from start to finish, but oh so worth the effort. It will be 2 years in December and this has changed my life. No more meds, no longer have migraines, foot pain, acid reflux etc.I am able to and enjoy a 5 day a week workout regimen but I have new issues now, :-) I WANT plastics.. Free ones of course. This is the best gift you can ever give yourself. Run with it.

Hell Ldallas, Unfortunately I had surgical menopause years before VSG. I did lose lots of head hair between 5 and 9 months, which is recovering nicely, (too nicely) it's tooooo curly, I don't recall any pubic hair coming out, but I'm sure it did too. That I keep neatly trimmed so the shower didn't show me any loss. Overall I have never had much body hair. Lucky me I guess.

Restriction overall depends what you eat. At this stage as you're trying to get in only "good" foods, restriction is great, but it seems as the months go on and it is a gradual thing, the more "bad" foods you consume, the more you can take in. Sliders are just that. Popcorn which has little value other than emotionally is a great example, you can eat it until it comes out your ears, but eat four ounces of lean chicken and you're full at 3.5. The important thing is to try and make the best choices you can to nourish your body and meet your protein requirements. As the other writer said, quantity is not the important factor, let the restriction last as long as it can. There truly is a honeymoon stage. Best of luck to you.

I was 54.5 when I had mine, I'm 20 months out. No issues, very quick recovery as I knew what to expect with the help of this site. I too had a short lived constipation issue, and the hair loss everyone talks about which I consider normal. My hair is growing in great. I do aerobic walking 5 days a week. I never reached goal (short by 4 lbs), but yesterday saw the surgeon for the last time and my body fat is at 23 % within normal ranges although I am almost 20lbs heavier than the normal weight charts state. The charts consider me on the high end of overweight, almost obese, but my larger muscle mass makes up for a lot of the excess weight, but over all have a lower body fat than the charts show. I am no longer on meds, have perfect blood pressure 121/61 yesterday with a heart rate of 59. "A poster child" for the sleeve apparently. I hope I can report the same thing 24 months from now. I am able to eat more than I used to, also find myself hungrier than I used to be, but I have not changed weight in nearly a year. The best thing I've ever done for myself.

Have you actually eaten this since your surgery? I had some lobster salad that sat like a brick and I was uncomfortable for along time. Too soon after surgery (about six weeks) . I can eat it now, but I remember how "sick" i felt. Never vomited or even felt nauseous, just heavy chested. This appears so rich. good luck to you .

I think you should go.. As one writer mentioned, this is a milestone in your brothers life. I was back to work in one week and found that moving was the best thing for me. You will be making adjustments to eating etc whether you're home or not. If he died on his honeymoon you would never forgive yourself. (not trying to put a guilt trip on you, but I'm a realist) You won't be a burden if you do exactly as your Dr tells you. Be prepared for the worst, take pre-mixed protein drinks, gas ex etc. I'm sure they would rather have a smelly you then no you at all. Have fun, life is just beginning.

Who will follow up with you and take out the drains?

OMG, I want the same.. can't afford all of it, but please tell me more about the Dr, the experience in Mexico and the cost. I am a woman of value and I have heard that you get twice as much in Mexico or the Dominican Republic for the same costs here in the USA. I need a tummy tuck for sure. I don't think my insurance will cover a panniculectomy since it's not hanging below the symphysis pubis. I am on my own financially. Thank you.

I had Aetna and it took 11 months feom start to finish. I had to appeal a couple times due to my dieting in the past and not maintaining 40 BMI for 24 months. It's the best thing I've ever done, so the wait was worth it.

I bought a cup warmer and put my food in a small glass condiment bowl. It was perfect to keep things warm. I'm 18 months out and don't think I eat any different than before VSL, a lot less, but technic is close to the same, I can even guzzle water now. Good luck to you.

Hello folks.. I am 18 months post op, have maintained my weight about 8-9 months.. I am in need of a pnni myself.. Can anyone tell me the ins requirements in order to get them to pay for it?

Hello, do your hands get acutely cold at times? Do they get cold when they turn white? Check this out... http://consults.blog...uds-worse/?_r=0

Thank you for sharing.. I'm serious about the tummy tuck. My legs are not right, but I can live with them. I have a few questions. What did your insurance require to have this done? I heard you had to lose 100 lbs but I see that you didn't. Did you have issues other than rash? Did they do liposuction with the tummy tuck? It looks like some fat is missing too. You look so much thinner. Someone posted how great your surgical lines look and I have to agree. I have seen some messed up photos. Thanks again, you've given me inspiration.

I am 18 months postoperative and have been at goal for about six months. I am in need of a abdominoplasty. I am just starting the process and have changed insurance companies since my surgery. I now have United Healthcare PPO. Has anyone had experience with them as far plastics? Thanks for any information you have to offer.

I too had a year long fight with Aetna, apparently I had not been fat enough long enough. I was obese my entire life, but always ran a three year cycle of losing, maintaining and gaining back. No 24 month steady period of 24 months. I was fortunate enough to have 23 years of weight records. I won on the last appeal. It is worth the fight, never give up. It's the best present I ever gave myself.

http://www.browardpalmbeach.com/2011-06-02/news/deaths-at-one-of-south-florida-s-most-popular-plastic-surgery-centers-raise-questions-about-the-safety-of-cheaper-nips-and-tucks/

Thank you for sharing.. I am 18 months out and NEED a TT. The legs I can live with. I'm only 5ft tall and have lost about 65 lbs, but working out steady and losing inches all the time. This abdomen has to go ...I'll be looking forward to more information and PICTURES. Take care , wishes to you for a speedy recovery.

"Loseitsoon"..I assume your name was just weight you wanted to lose? I too did everything "Right" , to a fault. It still happened, yes hair is better no matter the color or form. At 56 it's retraining me to deal with this new hair. Keep smiling and remember it's only temporary. :-)

Don't worry .. it will get better. I thought I too was going bald, but it stops and begins to grow, but it may not be the same texture.. :-)