jovigrl62

That's awesome keep up the good work.

Awesome keep me posted

I do know where Henderson is, although not sure if we've been there we go to Tyler and Longview all the time. Hope your house sells soon. I too learned my lessons about praying for patience. I will pray God get you a buyer soon and a good price. get home as soon as you can.

Permanent vacation there!!! AMEN!!

Thanks everybody. Congrats on being with in pounds of your goals also.

I'm 6 mo out and I still have days were I have to remind myself to eat, other days watch out. I just learned the difference between actual hunger and indigestion. All those years thinking I'm hungry, but no a little purple pill would have have stopped it. Head hunger is another concept I'm working on and that ones tougher. I guess what I'm babbling about is I am having to learn what hunger is for me. I hope that helps some. I'm still confused about it all, but it's fun learning it.

Sugar free hot chocolate or Apple cider are my fav bedtime snacks. It's less sit up time for me to digest when I'm getting sleepy and the warmth help me sleep. Low cal versions.

I have officially lost my first 101 pounds and I am setting my first mini goal. I weighted 245 pounds after I had my son, 22 years ago, so I want to start over at 240 and go backwards from there. It's a small goal, but a huge one at the same time. First 20 then 42 to onederland. OMG I can see it!

Congrats, good luck and best wishes. I hope your recovery goes smooth.

Knorr makes a cilantro bullion hi in sodium, but a pinch or 2 in not going to hurt. I made tortilla soup with out chips and added spices to veg and beef broths to. I made strained potato soup too. I don't mind the sugar free stuff, but I watered down my SF koolade a bit and decafe tea and coffee. in week 2 I was making decafe coffee drinks too. Ck with your dr, but I was told if I could puree it down and it would go through a straw(important DON'T USE THE STRAW) lol I could drink it. I believe I was doing that week 2. If you can see through it is the rule and I can make anything see through. I also used licorish to just hold in my mouth, but I like that too. Keep venting till u feel better.

Wow, I feel so blessed to have had you all take time out to encourage me. Coops, I use mayo and butter, but the fat free kind and use it to my hearts content and congrats only 25 to go!!!! Cain'tweight thank you for the prayer I will keep you in mine as we get this next 75 pounds off. Quints Partay!!! thank U! Loou I can't wait this is an amazing journey. Candace and new beginnings. I am speechless that any one would find inspiration in my story. You guys are the best! I do feel like it's family here. Thanks

True words thanks and I love the hand free cane dance.Yea!