barbannn

Hi Barb, I believe I have had great success. I will be the first to admit, the road is not always easy but as long as you stay aware what you are eating and do not over do it (which is hard at the holidays) and have that small piece of pizza or watever you want in small quanity once in awhile, it is okay. I still amke sure I get my protein in and water..you are doing good! I wish you the best..keep me updated!

Renee'