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Hey Dear, Hope all is well for you. I am doing well. I'm stuck right now. I gained a bit but I've got that under control now. I haven't gained any more but have lost either. I'm pushing to get to my goal! I do realize that it takes time! I keep telling mysel this. You keep fighting the good fight! Don't lose hope. I pray for you blessings and weight loss and that you reach your goal.