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tommyboy00

LAP-BAND Patients
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Everything posted by tommyboy00

  1. Can fatty food be healthy for you? Source: Vitamins and minerals that fight disease and warn off the potential for getting sick. The immune system is boosted up every time these fats are eaten giving you more energy. Studies have shown that the hair, teeth and nails all see positive results from foods with high healthy fat content as well. This is because of how the body absorbs and processes it. As long as you know which fats are healthy you will be better equipped in knowing which foods to buy.
  2. Is it time for your lap band to be adjusting? Source: http://hubpages.com/...-to-be-adjusted Video included Getting a lap-band and undergoing lap-band surgery isn't your typical weight loss surgery. You must follow very strict measures set forth by your doctor in order to continuously lose weight and recover properly. Non compliance with these orders may result in unfortunate results or further complications. One very important aspect is knowing when it is time to adjust your lap-band and communicating this to your doctor. Some factors that will aide in lap-band adjustment are the following; how long ago you had the surgery, your gastric band size relative to your situation and your diet to name a few. After you get a lap-band, your band will need to be adjusted periodically to bring about weight loss. This will depend on your newly acquired eating habits. You will be given specific foods to eat, foods not to eat, amounts of food/water and signs to look out for. Once you begin your new diet suited for your band you must monitor your body closely. This is the only way you can determine if it's time to adjust your gastric band. Primarily it will take some time before your first adjustment takes place under most circumstances. The early stages normally deal with healing and getting used to your band. Overtime your eating habits should begin to change and a loss of weight will follow. If you are following your new diet plan and exercising and still gain weight, you may need an adjustment. Speak with your doctor first about your liquid intake along with the amount of proteins you are ingesting. If you drink more liquid, you will feel fuller sooner and in turn, eat less. This may be a solution to weight loss instead of an adjustment. You could eat four pounds of unhealthy foods and four pound of healthy foods and gain the same amount of weight. It isn't the amount you eat but what types of food it is. Eating four pounds of certain foods may bring about weight loss which is the desired result. You have to watch and see how your body reacts to certain food and drinks. If you don't feel hungry after you eat a plate of salad but still fill hungry after you eat a plate of the same amount of another kind of food, salad would be good to eat regularly. If you are experiencing side effects after your lap-band surgery you should contact your doctor immediately. This may be caused by diet but it very well may be a sign that it's time for an adjustment. Other things to watch out for are acid reflux, stomach cramps, vomiting and weight gain. They are possible signs of needing a band adjustment. Spend some time doing further research and don't hesitate to seek medical attention when needed. Everyone's situation is different and these tips should be viewed as a general guide to lap-band adjustment.

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