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Everything posted by kymmi12
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I did up them and the scale moved down 4lbs. i was so excited:thumbup1:... then the forth of july was here and i weighed myself today and i gained 2 lbs:scared0:. thats probably because i ate all the wrong foods and did not exercise at all:confused1:. The whole weekend was entertaining family with food. I could'nt eat half of what they ate but i made bad choices and the foods were packed with fat and salt.. now i am back , family has gone home. but I am very determine and I will be the biggest loser!!:thumbup:
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Thanks ... Now I am going through this crazy zone. My weight loss has stop for now. Its been a week and nothing.. In fact I gained 1 lb. I am 250... But what can I do to get moving again? i exercise daily. walking or strenght training with weights, and swim atleast once a week. i won't give up . I only eat 800-1200 cal aday. I watch what I eat too. I think I get all my protein daily. but for some strange reason for the past few days I have been really tired, I take my vitamins . this is wierd!!! what did you do when you went through this?
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wow.. your amazing.. Listen for the past week . my weight loss has stop it goes up a lb, then down a lb. its crazy because AI always watche what I eat and walk and doo aerobics and swim atleast once a week, I sometime burn more calories than I eat. I only eat 800- 1200 cal per day. I think I get all my protein. what can I do to get me moving again. its only been 8 weeks now..but I am so tired of still being FAT!!!! i know its a mental thing but I want this stuff gone.