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chilo1

LAP-BAND Patients
  • Content Count

    1,827
  • Joined

  • Last visited

  • Days Won

    2

chilo1 last won the day on February 27 2011

chilo1 had the most liked content!

About chilo1

  • Rank
    Bariatric Master
  • Birthday 03/13/1969

About Me

  • Biography
    Mum of 3 beautiful girls, poor Hubby only man in the house!
  • Interests
    I love reading, going for coffee with my friends,researching on my passion:children and nutrition!
  • Occupation
    I am a doctor/nutritionist by trade, trying to set up my own business to tackle obesity in children
  • City
    Newcastle upon Tyne
  • State
    England
  • Zip Code
    NE12 8AG

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Single Status Update

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  1. Hey,

    Thanks for the compliment! I don't count calories at all, mostly due to the fact that my boyfriend and I eat out a lot, so a lot of the time it's hard to make an accurate estimate of how much I'm eating. I do know that on days I only eat homemade food, I'll fluctuate between 1000 and 1800, I'd say 1200-1400 is where I'm at on most days? I also work out 4-5 times a week, though.

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