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Hiya Chilo,
yea I am good... all good here in sunny Wales...lol
Lost 35lb now which is around 17kg so I am getting there!!
Work is ok, I have more energy when I get home now, so I am really starting to feel the benefits of losing some weight and getting fit!
How are you doing... glad you updated your ticker... you are doing soooo well in just 8 weeks (?) xx