Can.sleeved
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Everything posted by Can.sleeved
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Well six months out and doing good. The weight just keeps slowly coming off.
Down 72 lbs now. I am doing a lot of biking so I have also out on some muscle.
Just started lifting weights again a week ago so I expect to put some more weight with that.
Into 38 in. jeans now... and I don't know the last time that happened!
Bags and bags of my clothes to the thrift store... I refuse to spend much on clothes.
I going with one pair of jeans at a time through the journey...
I don't count carbs or cals at all and I am enjoying eating less food... cookies (life style kind) every day with my Tim Horton's coffee.
I would like to be down 100lbs by Christmas... It will be close!
Blessings Russ
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Well six months out and doing good. The weight just keeps slowly coming off.
Down 72 lbs now. I am doing a lot of biking so I have also out on some muscle.
Just started lifting weights again a week ago so I expect to put some more weight with that.
Into 38 in. jeans now... and I don't know the last time that happened!
Bags and bags of my clothes to the thrift store... I refuse to spend much on clothes.
I going with one pair of jeans at a time through the journey...
I don't count carbs or cals at all and I am enjoying eating less food... cookies (life style kind) every day with my Tim Horton's coffee.
I would like to be down 100lbs by Christmas... It will be close!
Blessings Russ
-
Well six months out and doing good. The weight just keeps slowly coming off.
Down 72 lbs now. I am doing a lot of biking so I have also out on some muscle.
Just started lifting weights again a week ago so I expect to put some more weight with that.
Into 38 in. jeans now... and I don't know the last time that happened!
Bags and bags of my clothes to the thrift store... I refuse to spend much on clothes.
I going with one pair of jeans at a time through the journey...
I don't count carbs or cals at all and I am enjoying eating less food... cookies (life style kind) every day with my Tim Horton's coffee.
I would like to be down 100lbs by Christmas... It will be close!
Blessings Russ
-
Well six months out and doing good. The weight just keeps slowly coming off.
Down 72 lbs now. I am doing a lot of biking so I have also out on some muscle.
Just started lifting weights again a week ago so I expect to put some more weight with that.
Into 38 in. jeans now... and I don't know the last time that happened!
Bags and bags of my clothes to the thrift store... I refuse to spend much on clothes.
I going with one pair of jeans at a time through the journey...
I don't count carbs or cals at all and I am enjoying eating less food... cookies (life style kind) every day with my Tim Horton's coffee.
I would like to be down 100lbs by Christmas... It will be close!
Blessings Russ
-
Well six months out and doing good. The weight just keeps slowly coming off.
Down 72 lbs now. I am doing a lot of biking so I have also out on some muscle.
Just started lifting weights again a week ago so I expect to put some more weight with that.
Into 38 in. jeans now... and I don't know the last time that happened!
Bags and bags of my clothes to the thrift store... I refuse to spend much on clothes.
I going with one pair of jeans at a time through the journey...
I don't count carbs or cals at all and I am enjoying eating less food... cookies (life style kind) every day with my Tim Horton's coffee.
I would like to be down 100lbs by Christmas... It will be close!
Blessings Russ
-
Well six months out and doing good. The weight just keeps slowly coming off.
Down 72 lbs now. I am doing a lot of biking so I have also out on some muscle.
Just started lifting weights again a week ago so I expect to put some more weight with that.
Into 38 in. jeans now... and I don't know the last time that happened!
Bags and bags of my clothes to the thrift store... I refuse to spend much on clothes.
I going with one pair of jeans at a time through the journey...
I don't count carbs or cals at all and I am enjoying eating less food... cookies (life style kind) every day with my Tim Horton's coffee.
I would like to be down 100lbs by Christmas... It will be close!
Blessings Russ