WyomingMountainGal
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About WyomingMountainGal
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Rank
Senior Member
- Birthday 04/11/1954
About Me
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Gender
Female
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City
Story
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State
Wyoming
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Zip Code
82842
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WyomingMountainGal started following Magnesium Citrate Dilemma
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Brenda0928 reacted to a post in a topic: How tired are you?
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Magnesium Citrate Dilemma
WyomingMountainGal replied to Cobrargc's topic in POST-Operation Weight Loss Surgery Q&A
Per my doctor's instructions I took the magnesium citrate on the Saturday before my surgery on Monday. I'm sure they did this because I live 350 miles from the hospital where I had my surgery and they knew that I would be traveling on Sunday. I was on liquids on Sunday and of course, nothing after midnight the night before surgery. I think I would call my doctor's office and talk to them about making the change. -
The One Time I Follow The Rules
WyomingMountainGal replied to sweetness2005's topic in Protein, Vitamins, and Supplements
I had my 3-month appt. (well, just a little later than 3 mo.) last week and the doctor told me to cut back on my B-12 to twice a week. My labs weren't as high as yours but he said I didn't need to take it every day from now on. I think everyone's body is different, that's why they are checking the labs to make sure we are doing fine. -
One week post-op and miserable
WyomingMountainGal replied to CJinMichigan's topic in POST-Operation Weight Loss Surgery Q&A
Hang in there. Keep sipping and walking as much as possible. It gets better every day!!!!!! -
I managed to sit down w/ one miniature almond joy and a cup of hot (decaf) tea last night and was totally happy with that!!! I definitely could not have done that without my sleeve!!!!
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Anyone heard of a WLS "card"
WyomingMountainGal replied to fluffylibra30's topic in PRE-Operation Weight Loss Surgery Q&A
I received one also. I haven't used it yet but it could be useful at times. I keep it next to my medical insurance card in case of an emergency. -
Wearing a Binder?
WyomingMountainGal replied to mamasez's topic in POST-Operation Weight Loss Surgery Q&A
I was never given a binder and did fine without it. I think you would be okay without it, but you might want to check with your doctor if you're unsure. -
WyomingMountainGal reacted to a post in a topic: OMG!! I hate some people!!!
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VSG and GERD
WyomingMountainGal replied to Liliana Arleen's topic in PRE-Operation Weight Loss Surgery Q&A
I had my surgery 6 weeks ago and my doctor put me on a chewable PPI for the first 6 months and he said I could go back to my omeprazole after that. So far I haven't had any problems!! -
I've been having the same thing when I'm thinking about what to pull out of the freezer for dinner. I've been cooking the same amounts for our family for a long time and I forget that I really can't eat that much anymore. I'm sure that I'll get better at gauging the amounts I'm cooking soon.
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Onederland!!!!
WyomingMountainGal replied to kekerene's topic in Tell Your Weight Loss Surgery Story
Congratulations!!! -
When will food taste good again?
WyomingMountainGal replied to mamamckinzie's topic in POST-Operation Weight Loss Surgery Q&A
Except for ripe bananas, I am not allowed any FRESH fruits or vegetables until I am past 8 weeks. That has been the hardest thing for me, especially this time of year! -
2.5 weeks out and tired
WyomingMountainGal replied to jillw8's topic in POST-Operation Weight Loss Surgery Q&A
I was the same way you are. I'm almost 5 weeks out now and feeling lots better although I still seem to tire easily. Just keep working on getting in all your water and protein and all of a sudden it will dawn on you how much better you are feeling! -
I've been freezing the last couple of days so that makes me feel good. Haven't seen it on the scale but I'm hoping that works for me too.
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How long do we drink protein for?
WyomingMountainGal replied to ava2011's topic in Gastric Sleeve Surgery Forums
My doctor told me that after 8 weeks I should try to be getting my protein from my food not from shakes. I am so sick of protein shakes that I can't wait to get to that point. -
Who Was Your Gastric Sleeve Surgeon
WyomingMountainGal replied to boredswfl's topic in Weight Loss Surgeons & Hospitals
My surgeon was Dr. Richard Fermelia and my surgery was done at Cheyenne Regional Medical Center in Wyoming. This entire process was awesome!! I got wonderful care from Dr. Fermelia's entire staff and the staff at CRMC was super also. I have absolutely no negative things to say at all. -
how the heck????
WyomingMountainGal replied to meggspeggs's topic in POST-Operation Weight Loss Surgery Q&A
Yes, it does get better. Just do the best you can and one day you will realize that you are getting it all in!!