Coookies
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Everything posted by Coookies
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today i'm wearing a smocked top dress that fit me when I was 90 pounds heavier... i looked in the mirror in the restroom and realized it looks like i'm wearing a tent... oops
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low carb cheat day... ok so I've been doing 20 grams of carbs a day... its bloody hard... so today being 1 day after my month 1 surgiversary, decided it was carbs in moderation day... and if feel better... toast was what i really wanted so i bought a loaf of mini breakfast bread = heaven ...i've eaten 2 pieces.. the rest is going in my freezer in the morning!!
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Homemade Greek Yogurt Recipe http://www.salad-in-a-jar.com/skinny-secrets/healthy-homemade-greek-yogurt
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went for a brisk 30 minute walk... last summer i walked 1/4 of the distance at the same track and was winded.. tonight i did 4 laps... plus the endorphins are helping my depression!! nice
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Almost started crying after watching juliarh's most recent video... i felt like she was talking to me... i really needed a dose of her positivity!!