Hello,
I was sleeved April 8 and lost the 65lbs I needed to in approximately 3 months. My goal weight was 130 lbs...at the present I weigh 125. I do fluctuate within a 5lb range. At first I lost sleep over this 5lb fluctuation, I was terrified. Mentally I got back on track and when I worked out, I'd work an extra 15-20 mins..I think about that 5lb fluctuation when I'm tempted to eat what I'm not supposed to, and I think that it helps me to make better choices. Don't be discouraged! I think that our fears of stretching our pouch and gaining weight is normal...As long as we acknowledge what needs to be acknowledged and make the necessary changes, we will be o.k...