ashleyxx

Thank you, I've been having horrible carb cravings (well I kinda always have) but it would be nice if something could help some.

What supplement would that be escape? Sent from my iPhone using VST

Are you using powder shakes? I cant stand the powder kind, I really like the ready to drink Premier Protein in chocolate, very good.

Best advice I can give you is don't compare yourself to others! It's hard but it will make this journey so much better.

I have heard that others buy those diet Soda stream flavors and add it to water instead of carbonation, basically it will taste like flat pop, think I might try it out to see if its any good.

Thank you Dreamingofhealth Everyone looks AMAZING, keep the pictures coming! Sent from my iPhone using VST

You look amazing, congrats! Sent from my iPhone using VST

My most recent current picture, not at goal so I won't call it a "after" lol. Before picture I was 360ish, currently in the 220's. Sent from my iPhone using VST

Ugh this is something I started noticing on my stomach. When I was at my biggest it wasn't like that, but I guess since the skin is looser now that's why it's like that. Sent from my iPhone using VST

You look great, congrats!

I know how you feel! I need to get my butt back to basics, I've been having WAY to many carbs!

Congrats and wishing you the best of luck! My sister is planning on getting a TT soon, and hopefully one day I'll be getting one as well, so TY for the day to day updates!

Congrats!

You look great, congrats!

I have a quick question if anyone could help me out that would be awesome I have natural curly hair, for the most part it has always been on the coarse side and is dry and frizzy, it seems like since surgery it has gotten even dryer. I usually will put in some type of cream or gel in my hair and scrunch it and let it air dry, even when I put products in it after my hair has air dried it is still so dry and brittle looking, it looks like I didn't put anything in it, its driving me crazy! Can anyone recommend any good products that they think would help? I would really appreciate any help, thanks <3

I just made this and OMG so freaking good! Next time I would like to add some chicken to up the Protein, but I will definitely be making this alot Sent from my iPhone using VST

Congrats J! You have done such a amazing job, I am so happy for you! You are a true inspiration! *Cheers, here's to 1 year* ETA.. Oh yeah.. SMILE! Lol