babygrl1234

I did and still do. I was the girl who always tried to make fun of myself before someone else could do it. Now it is just more of a habit than anything else. I am still fat but not grossly obese as I was 10 months ago. I know i should probably stop doing it but I will probably have to discuss that one with a therapist lol.

See now that is really walking to me. What I am refering to is the walking done when you have to go walk to your bosses office, or to the cafeteria, or the mailroom. When you actually take a time out from working and put forth an effort that is not job related, that is a good workout.

Thanks ladies for the 10 pages of morning cheer. Now I am a bit pissed I went to bed early last night.

Wonder Bitch Powers activate - Form of Athletic Ass Kicking Bitch ZZ I am with ya, more of a Care Bear starer myself.

GUess who is finally here......

Who farted?

I have run out of shit to say lol. I am super duper uber tight today. Band wise that is. I feel like crap because all I have eaten is a half a bagel and a protien shake. I want to eat but I feel so damn full and it is a chore to even get water down.

I agree that it is good to move, but when I hear someone (especially a health professional) say that walking around at work or cleaning your house is a replacement for exercise, I really just wanna bitch slap them.

Tifferoni, I do that too. I cross under my desk, under the cafeteria table, all the time. Thanks Travelgirl! I was way excited to see that on the scale this morning.

I hate logging food. But I do love that it shows my calories burned, steps taken, etc. I am jsut shooting for 3500 calories burned daily. That helps make things seems easier also. And their rep is full of shit. Because seriously they can't lie that bad on labels. They have to be accurate because that shit is monitored by the FDA and shit. I jsut like saying shit today. Thanks for the congrats. I have to admit it feels really fricken good.

Honestly now that I hit 199 my outlook is a bit better. My eating has been better, though mostly because of the inability to eat before I have been up for 8 or so hours. Coffee has helped too because it kills my appetite. I have been shooting for 3500 calories burned on my bodybugg because I know it will be damn hard for me to eat that much crap.

You can and will lose 100 this year girl. We have to be all hot and fit for the Muddy Buddy next year ya know?

I heart your Dorkiness J.

And you will be there soon Juli!!!!

Try very small sips of pineapple juice to help dissolve food if it gets stuck.

I have been doing it all morning.

I am super happy that for sure. As for the new bike I will be getting it in the spring with my tax money.

Holy shit people.....did ya see it?

Stef I am up in Michigan. Right outside of Detroit, so pretty far south in MI. It has been averaging about 30 degrees when I go to work in the am and maybe up to 40 when I leave. The cold does suck, but it is not that bad since those of us who live in it are used to it. But riding a bike in it? Hell no. I am not that hardcore. I could walk a few miles, possibly run, but no biking for me. Though when I get my new bike I might change my tune.

I totally agree with it this Jachut. At our support group a few months back there was an exercise physiologist there talking with us about activity and health. She was saying something along the lines of "It is okay if you get 10,000 steps in per day because you are at least doing something, even if it is just strolling around at work" It pissed me off because here she was trying to help people justify not working out. Walking around at work is NOT the same as having a good workout. When I work I always have 12,000+ steps. That's not difficult for me. But if I did not workout along with it for the additional 8,000 steps I would not be losing weight.

Thanks baby. I heart it too. It feels so softie and healthy now.

I freaking heart the job she did on that cover hehe. "I know you're not my boyfriend, he's out of town"

Oh and did you hear my new song on my myspace? Check it out...It rocks

I honestly think I need a very slight unfill. I have a lot of trouble in the am eating and trouble drinking after I work out.

Well obviously don't gain weight just to prove a point. Tell him you are very hungry and really fighting against it and don't know how much longer you can fight it. He will probably give you a little something. I have never gained any weight or lost slowly (until lately) and he still filled me.