mjo3393

Pork is a big no no for me, I had once and felt it sitting in my chest until it passed. Needless to say I have not had it since.

Hi Paul, It is very common to have some fear and anxity, and you should be asking a lot of questions., it is a huge step to take. I first have to say you really need to be ready to change your lifestlye, so yes you are going to have to give up soda, fried foods, and start moving. That not to say you can't treat yourself once in awhile, but once you see the weight start coming off your not going to want to eat junk again. As for the liquid diet that all depends on your doctor, as for me I only had to do a liquid diet for 2weeks after surgery then I was on mussy food for 2week, no pre-op diet for me, but every doctor is different. For the surgery, it is magor surgery, no walk in the park, I have to say the first 3days were hell. I had really bad gas pain, and slept on the couch sitting up for about a week, but let me tell you it has all been worth it. I had my surgery done May 13th and I have lost 25pds so far, I love my band. I find I no longer want the big portion I was able to eat. I eat off a salad plate, no seconds and very satisfied. You have to be ready for a change. Your lap band is a tool, you still need to watch what you eat, portions, and get moving, the band helps me stay focused. Just yesterday someone at work told me wow you are going to need new scrubs soon, and a patient just today ask me if I had lost weight, and my husband keeps telling me I'm looking good, and that feels amazing. My best advice would be go talk to a doctor and you have to do this for you. Best of luck.

Hi Shannon, I have to say your story could be mine. I am married with two great kids. Have been on every diet, lose weight but can't keep it off. My husband loves me no matter what, but I had to do this for me first and formost, then for my family, to enjoy them again. I was banded on May 13th, and I have to say it has only been a month, but it so far was the best thing I have done. I have lost 20pds so far, and I feel great. I am not hungery all the time, it is amazing how my portion sizes changed and I am satisfied. I did not have to do a pre-op diet, and the liqued diet after was not that bad for me. Any time we make a major change in our life it is going to be scary and unsettling, but hang in there, and stick with the program. The band is just a tool, you still need to work at it. Your mind will still crave the things you wanted before now you have to change your thinking, and ask do I really need that. You will do great, have faith in yourself. Best of luck!

First I would double check with your doctor, but for me my doctor gave me a list of different Protein powders I could use. The big thing was it should be low in calories and high in protein. I did not have to do a pre-op diet, however after surgery I found it hard to drink the powdered shakes right away so I used a clear Protein Drink Isopure. you can get in a bottle 20oz, I believe aroud 140cal, and 40grams of protein. After a couple of days I went to a whey Protein Powder, I like the chocolate w/skim milk, It taste just like chocolate milk to me, has 20grams of protein, and with the skim milk 200cal, and only cost me $12. for the container. The thing is to find one you like because not all protein powders are alike. Best of luck!

Last night I made burgers,corn on the cob, and a salad for dinner. I weighed the buger 3oz and a small side salad with chick peas. I was only able to eat half the buger w/out the bun and half the salad and I was full. You have to listen to your stomach. Before the band a full meal would have been two burgers on the bun with all the toppings, a salad, and corn on the cob, but the meaning of a "full meal " will change after the band.

HI May banders, I was banded on May 13th, am in my final week of puree foods. Lost a total of 16pounds so far. Am very happy with the results!

I was banded on May 13th, and let me tell you the first 3days were pretty hairy, but it dose get better. I had alot of pressure in my back and in the center of my chest, it hurt to take a deep breath. I would get this bubble that would come up the center of my back, felt like I had to burp but couldn't and hurt like hell, but hang in there it is normal. If the pain medication is not helping call your doctor that is what they are there for. It will get better day by day, keep walking and drink slow. Best of luck!

Got my vote, Best of Luck.

Why not try Isporue. It is a liquid Protein drink. It is not thick like a shake and no smell. I really liked grape frost comes in different flavors. I got mine at Vitamine Shoppe. It is 20oz, 160cal, and 40g of protein. I would sip on that the whole day, a little bit at a time. You need to get your protein right now. Best of luck.

You could use baby food, but why? You can make your own, even when my kids where just starting on solids, I would make extra veggies at dinner, then puree them in the magic bullet with water and put into ice tray. Baby food is no more than the veggie or friut and water. Why pay all that money when you can buy a bag of frozen veggies or fruit and make your own? Just a thought, give it a try!

I was banded two weeks ago, and today is my first day of mushie food, yeh. Anyway, for the first two weeks I was told clear liquids, but you should be getting all your protein. that will keep you from feeling hungery. For me In the morning I would make a protein shake, I was allowed skim milk, I would make 8oz 190cal, 20grams protein, and that would take me sometimes 3hours to drink. Then I brought Isopure it is a clear protein drink, 20oz, 160cal. 40grams of protien, and I would sip on that all day in betweem my water. If I felt a little hungery I would have a few teaspoons jello or 4oz of broth. I have to tell you I was not really hungery at all. But make sure you get your protien. I was told by my doctor it is not about calories right now but your protein. Best of luck.

I am 13days post-op and still on a liquid diet so I try to get 60g a day. That is 3 Protein shacks, and believe me they last me all day, with a little sugar free Jello, or broth, no hungery!

I was banded on May 13th. The first 3days were pretty hairy, but now I am starting to feel like my old self again, and down 11.1pounds not to bad. Good luck to everyone.

I was banded on May 13th, and I make sure I get 60g of protein a day. In the morning I make an 8oz protein shack with skim milk thats 28g of protein, it may take me 2 to 3 hours to drink it. Then for the rest of the day, I went to the vitamin shop and brought Isopure grape frost is pretty good, I sip on that and that is 20oz, 160cal, and 40g of protein. Right now I now my calories are low but I was told the most important thing in the beging is make sure you get your protein. Best of luck to everyone.