Loooou
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Everything posted by Loooou
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CONGRATS! I too believe BMI calculations are pure crap lol WELL DONE!! I am so inspired:)
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Labor Day - WHAT WILL YOU WEIGH???
Loooou replied to LilMissDiva Irene's topic in Gastric Sleeve Surgery Forums
SN.......Surgery weight.....last week...current weight....Goal.......Lbs to Goal Looou.........235...............202.............199.5................185........14.5LBS -
How to eat at McDonald's after the sleeve....
Loooou replied to Coookies's topic in Food and Nutrition
I love love this post! i was about to order Mc today as it was the only restaurants opened here now, then i was confused what to order, now I will follow ur way;) and will see!! -
at 2months out now I drink 100-120 OZ a day! I find that days I am low on water I suffer from severe fatigue and dizziness, alsoI get plenty of stalls if I dont do good on that week of low water intake. But that just me and u need to figure out what works for ur body. So water is crucial for the minimum amount indicated! just for ur health. If u wanna go the extra mile it will be cause u need it not cause u were told so.
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Breakfast: 1 egg made with canola spray on + 1 oz of beef Lunch: 3/4 mini burger (ruby tuesday)No Bun + 1.5 Tsp mayo Dinner: 3/4 mini chicken burger NO BUN + .5 tsp mayo +1 tbsp of penne pasta Snack: 10 pcs cashews
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After I took my friend to the doctor and got all convinced about VSG, he is having it tomorrow.. I will be accompanying him all day.. bringing back the memories! same hospital, same floor and same surgeon and team!! cant wait for him to pass the first month and believe my words!
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Labor Day - WHAT WILL YOU WEIGH???
Loooou replied to LilMissDiva Irene's topic in Gastric Sleeve Surgery Forums
for the first time ever I am excited to see this challenge starting, always hated challenges cause I always end up gaining or just plateauing, thanks for the sleeve and the inspiration! it makes everything possible:) I fell 3 pounds behind with 4th of July goal but I lost 9 pounds WOHOOO!! I joined it late too! so weather it happens in 2 days or not I will consider the following my currents stats:) SN.......Surgery weight.....Current.......Goal.......Lbs to Goal Looou.........235...............202............185........17LBS -
4th of July - WHAT WILL YOU WEIGH???
Loooou replied to LilMissDiva Irene's topic in Gastric Sleeve Surgery Forums
SW: 235 CW:202 GW (4th of july) 199. LBS till goal 3:) I am actually so happy!! i lost around 9 pounds since I joined in this challenge:) if those stubborn 3 pounds doesnt fall off by the 4th of july I will be totally still proud of myself:) Congrats to all who reached their goal and everyone who is pounds away from it!! Kudos! -
Today way my mom's bd so I had bite of some bad stuff but still didnt go so far:) Breakfast: Rib Eye - Rib Eye Steak Boneless, 1.5 oz Starbucks - Tall Skinny Caramel Macchiato (Corrected), 12 fl oz. Lunch:Sainsbury's - Smoked Salmon, 3 grams T-Bone Beef Steak Grilled Trimmed, 2.5 oz Tahina Sauce, 1 tsp Pasta With Fresh Tomato Sauce ( just 1 tbsp) Dinner: Nothing! Snacks: cashews (5pcs) &2 Macaroons< bad choice! Water so far 80 OZ planning on reaching 101 soon! So far tomorrow is a new day!
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So after a high intensity work out yesterday and running on the treadmill, today I gain 0.6 pounds!! lol irony lol
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Breakfast : 1.5 oz of meat half an hour later : VITAMINS! Lunch: Ruby Tuesday Rib eye ( just 2 oz of a 12 oz serving )+ 1 tsp of blue cheese snack: handful of cashews + tall caramel macchiato (skinny and decaf) Dinner: same like Lunch water intake so far: 100 OZ
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thats totally normal at the beginning, ur body went through too much of rest! and changes. Now my bit of advice before standing up is trying to squeeze ur leg muscles and then when u do stand up squeeze them more, so the blood will start rushing up again. Also as ur doctor said and mine too WATER WATER WATER. this feeling will fade away soon, and will just visit u every now and then when u are going too low or missing something from ur diet. Also when u are gonna start working out this will totally vanish:) hope this helps and wish u get better soon:)
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Onederland is just around the corner!!!
Loooou replied to katmagmom's topic in POST-Operation Weight Loss Surgery Q&A
its when u say goodbye to 400's 300's and 200's and start getting in the zone of 100 something! its indeed a great place to be!! I am few pounds away too!! We may be celebrating the cross over together:) YAY for all of us:) -
These food dreams are torture
Loooou replied to imawhodat's topic in POST-Operation Weight Loss Surgery Q&A
lol I had the funniest dream of soaking in a room full of paradise pie from chilis, next day I had a bite of it and it was so disgusting! didnt taste the same! The dreams stopped a month ago, they went on just on my first month on, mainly they were about desserts and fried food:) now I dream of other things lol, which I hope they will come true soon lol;) -
Did you start vitamins right away?
Loooou replied to Rainydayz's topic in POST-Operation Weight Loss Surgery Q&A
I started everything one week after my surgery:) -
hmm Breakfast : 1.5 oz of chicken half an hour later : VITAMINS! Lunch: Ruby Tuesday Rib eye ( just 2 oz of a 12 oz serving lol) gotta love the sleeve for finally eating meat after 7 years banded and meatless! + 1 tsp of blue cheese snack: handful of cashews Dinner: 1/2 cup of milk and 1/4 cup of barely grains water intake so far: 84OZ
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you are welcome and always do ask!! I might be the one who is asking u next;) who knows!! XO
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you are doing great really, 29 pounds are just a bless. I had 80 LBS to lose and am around ur time out 2 months and 12 days out, I have lost 30 pounds up to today:) SO BE PROUD , there is nothing wrong u are doing and in a little over 3 month u will be so much little away from ur goal weight Chin up girl XO
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and thats another reason I ADORE THE SLEEVE! U go girl, u are doing really amazing:) and btw fried clams are my personal fav too:)
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4th of July - WHAT WILL YOU WEIGH???
Loooou replied to LilMissDiva Irene's topic in Gastric Sleeve Surgery Forums
It is been the slowest month for me! but I take that so proudly!! I am looking OMGishly different. I might not make it to goal with this challenge but I am happy with every lil progress or even little stall!! thank GOD for no gains! unless it is TOM! Everyone is really doing awesome and u are soooooooooooo inspiring!! SN..............Starting Wt........Current.......Goal.......Lbs to Goal Looou........235...................206..............199........7 -
SIXES!!!!!!!!!! I GOT EM ON!!!!!!
Loooou replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
OMG!! i am trying to find my dropped missing Jaw!! U Rockedddd it so well!!
