Hello, well yesterday was my 1st fill. The fill did not hurt at all. i had to drink a cup of water before they would allow me to go home. Liquids go down really good. Yesterday i had some sugar free icecream and sugar free pudding. thats all. I don't really know what to think right now because i am on liquids for 2 days , mushie for 2 days and then i can eat solids. I did loose 8 lds since surgery. I think that is wonderful since i could't loose anything before this. No flabby skin. I have been working out every day. ( basketball, tennis, and a bit of running) that's what i call working out. Joining the gym when school starts. for the winter months. My childern is very supportive. they work out at sccool and then still got to the park with me after work. I love them so much for helping me. Today i have to attend a church survice so i have to do my walking on the track early. Thanks to all for your support. And i am learning so much from this site it's unreal.