getinthinone

About four months ago my trainer told me about a new protein bar called Quest which seems like it was designed with lapband patients in mind. It gives me 20 grams of protein and only 4 carbs (for real), plus no sugar and no sugar alcohols which can be very disruptive to the digestive system. I've been eating them ever since as they help meet my nutritional needs, and contain a lot of fiber which helps fill me up.Hope this helps.