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Haven't been on here in about a year. But I have been slipping, so doing good until the holidays. Now I gained and want to start again. I need to go ahead and meet my goals.
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Haven't been on here in about a year. But I have been slipping, so doing good until the holidays. Now I gained and want to start again. I need to go ahead and meet my goals.
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Im on a stall after 3 weeks. Help. But i know im not getting in my protein or vitamins. could this be the problem??