I'm a newbie, as in still in research phase, and I have conservatively 120 pounds to lose. It seems so daunting sometimes, but honestly, I just want to be able to breathe better. I gave up smoking 5 months ago without drugs, or any other aides, so I "know" I'm not weak, or have no will power, but there are times, with food, that I really doubt myself. I just pray that everything falls into place for this, I'm not sure what else to do.