Hello,
My surgery is scheduled with Dr. Aceves on Jun 15 and I fly home to Philly on June 18. I could not get a non stop flight returning. I won't get back until 10:30 pm. Besides decaf tea and Water, what should I drink? Should I take some Protein powder to mix with water, and if so what kind? My first flight is 1.25 hours with only a 1 hour lay over and the second flight is 4.5. I am sort of dreading this trip home and I hope I feel K.