Foreverdark

Exactly, I'm over six years out and I can eat absolutely everything I could eat the day before my surgery (had I not been on my pre-op diet of course). Oh, with the exception of pancakes!! OH GOD pancakes... I can eat bread, oatmeal, waffles, french toast but a few bites of a pancake and I'm wishin I was dead. lol Deal is, if I could put all I eat (when I eat) into a measuring device of some sort I bet the absolute most I've eatin since 1/27/11 would be 2 - 2 1/4 cups (tad more MAYBE, Chili night who can blame me? lmao). And I'm DYING when I get close. But I have to be mentally sidetracked for that to happen. Trust your new stomach, they CAN and to a point WILL stretch (some) but you would have to over eat SO much and suffer SO much for it to stretch enough for you to start gaining back again.

I pretty much break all of them but I'm also 6 some years out. In the beginning though I didn't follow the drinking 30 before meals. I suffered, but always broke it. And ALWAYS drank a ton of coffee, I don't function without it. More coffee than any other liquid. Coffee all day every day.

Surgery date: 1/27/2011 I did great with my routine for a good while. If I didn't remember to get my food my wife or kids would. Then life sped up as the weight came off, I started focusing on the exercise and eating right. I never noticed that I never had hunger pangs or stomach "growling". No, I do not have an eating disorder. I have my phone set to go off to eat (but I can't exactly carry meals with me to appointments which I have a lot of, mine or kids), which I do eat. I often forget when home if I'm busy cleaning, I'm the house husband lol. well ff to now. I've passed my goal by... 30-35lbs or so. 200 was goal and I'm 166ish. I haven't felt a bit of hunger in so many years I honestly don't even remember what it feels like anymore. I do not regret the surgery one but as I was dying from my weight. I just miss being hungry lol

Sorry

I've seen a LOT of references to "slider foods" on the boards here, what exactly are slider foods? And are they bad or just kinda, eh?

Is physical hunger with the sleeve the same as pre-surgery (I've probably asked before, just can't remember)?

Physical hunger, unless it changes after surgery, is completely gone for me. Now head hunger on the other hand.... It's a decent on going battle

What's the difference between being addicted to food, emotional eating, eating out of boredom and plain bad eating habits? Is there much of a difference? I can't tell which category I am in. I have an idea but.... Oh, and I know I posted a response WAY late on this, but I just found it

Scales mess with my mind all the time. Last Wednesday I was 304.4 at the gym my wife and I are joining but today at my Dr. their scale says 305.2. My last post-op Dr. appt was right after reg Dr. and there was 3lbs diff between their scales. So I am not going to put a TON of faith in scales in this journey or I will choose one scale and use it to judge.

Well see that's kind of my thing. The nutritionist at the required "class" talked a little about breads but never quite (that I remember) said why it's not so good. Is it the carbs? The doc said I could start experimenting with diff foods and such. So I thought I'd ask And it really has nothing to do with wanting to hear. I can honestly take or leave breads. Just sounded kind of good this morning for a change.

My Dr or Nutritionist told me not to eat bread (I can't remember how long) for a good while after surgery because of possible "balling" issues. My question is would really toasted toast be ok? I am almost 4 weeks out.