I am being a huge idiot. I had surgery 1/28. Including Optifast pre-surg, I am down just shy of 40 lbs. (277->238.5). I am exercising 5 days a week, so that's something. But every day for the last 5 days, I've done (eaten) something stupid. I don't know why I am doing this to myself. Why go to such drastic measures as surgery, then tank it by making decisions like I am??
Ever feel like you are just going to be fat forever because of your stupid head?