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Wildorchids

LAP-BAND Patients
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Everything posted by Wildorchids

  1. Wildorchids

    Bad hair cut

    Pink happens usually when you have gray hair and not enough pigment was added so say your going sometype of red the red pigment on gray hair is punk so buy a brown that has gold in it. Gold cuts pink. Also don't go to place that gives a free anything that means there not that busy an looking for clients pay the extra Nd ask for a senior stylist!
  2. I'm looking for emergency bar meal replacement!
  3. I weighed myself and I'm 198 started 260 on Dec 7! Got the ok to eat anything! I've missed salad so much and nuts. Now can't wait to weigh 150 I'm 5 9.
  4. Wildorchids

    The Next Phase

    What part of the bay area. I'm in Antioch and there's support groups in richman and Antioch this week Llopezh@aol.com
  5. Wildorchids

    The Next Phase

  6. Wildorchids

    Bad hair cut

    Go to tigiharecare.com find a salon that is a tigi boutquic and ask for a educator! Wildorchidsthesalon.com
  7. Wildorchids

    Chewing Gum

    I chew GUM all the time! Never any problem I mean I chew it all the time it helps but remember there's carbs in gum!
  8. Wildorchids

    Cardio

    I burn between 7-900 doing spin class 3-4 times a week I love it! It's great for legs.
  9. Wildorchids

    laser skin tightening

    Will you email me Llopezh@aol.com I would love to know if it helps my arms are bad too!
  10. I'll be going to richman next support group 3 months out! Is this the only support group online you go to? Llopezh@aol.com dr am did my surgury
  11. So I'm almost out of chewables so glad I'm 31/2 months out! Had the sleeve so what should I be taking and what brand I want to swallow my pills! I was thinking liquid b12, calcium 500 3x's a day a multi one time a day? What brand Walgreens ok? Should I be taking vitiam d I'm always low and can I take liquid iron? I think d and iron are ok together? Is multi and calcium?
  12. Wildorchids

    Americans - help a stupid tourist!

    I'm sure it's to late but I love atkins! I did the hair for Hugh heftier girlfriends Ps email what you were doing there. Llopezh@aol.com
  13. Wildorchids

    six months post op

    How many calories a day do you eat?
  14. Is white wine or red wine better?
  15. Wildorchids

    3 months what vitiams now

    Good question I'm in the same boat!
  16. Wildorchids

    leg cramps on liquid diet

    Me too my doc said to takemilk of magnesia which can give the runs but that's ok I would love the runs I'm constipated all the time!
  17. Wildorchids

    Is it too fast?

    There will be a time when you lose none it's called a stall! I hate stalls but I've lost 63 in 3 months on my way to take my 4 spin class this week and a yoga class right after that no saggy skin for me!
  18. So I'm 5 10 and my goal is 150 your body is happy at 185? I'm 3 months out and find myself cheating I just ate one bite of my granddaughters ice-cream it's not 3 icecreams like I use too but stupid old habits!
  19. So it's been 12days and I'm hungry I eat a small sf pudding and really hour Later wish I could drink some hot broth I'm afraid I'm going to be hungry all the time like before surgery.
  20. Wildorchids

    Craving for EVERYTHING!!!!

    It will get better you won't be hungry once you start eating protein! Hang in there.
  21. Wildorchids

    Gastric Sleeve/Bypass Booklet

    I would LOVE one! Llopezh@aol.com
  22. Wildorchids

    hot flushes

    Ask your doctor about hormone replacement

PatchAid Vitamin Patches

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