kellyw74
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Everything posted by kellyw74
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The Sweet Carmalized Onion Chicken burgers from Costco are sooo good too! I just heat them in the microwave for about 35 seconds and they have 22grams of protein to boot! Kelly
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I walked from day one home from the hospital. Futher and further everyday. I was not allowed to lift over 10lbs for the first 4 weeks and NO ab work. When I went for my first check-up at 6 weeks out, I was cleared to do whatever I wanted. Kelly
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How many carbs on full liquid diet?
kellyw74 replied to cali1212's topic in POST-Operation Weight Loss Surgery Q&A
You really should not worry about protein,carbs or calories until you are able to eat solid foods! Don't OBSESS!! Just focus on staying hydrated. You will be fine! Kelly -
8 weeks Post OP on a 57 year old woman
kellyw74 replied to MexicaliVSG's topic in Weight Loss Surgery Success Stories
CONGRATS and GOOD FOR YOU!! Kelly -
VSG 3 days ago. Holidays + my birthday...
kellyw74 replied to luvbugz's topic in POST-Operation Weight Loss Surgery Q&A
You will just have to give your body time to heal. AND, I must say, that GAS is no joke!! I was a mess for 3-4 days! Just remember that you WILL be able to eat again! I am 8 weeks out today and I could enjoy a hamburger and some other items if I wanted to, but I am avoiding things at this point. You will get there, but not this early in the game! Wait a few months until you are healed and can enjoy a REAL meal and then celebrate your b-day then. You will be glad that you did! Congrats on your sleeve and Happy Birthday too!! Kelly -
If your dr. put steri-strips on you could be alergic to them. YOu might want to give them a call. That sounds a little worrysome. But as far as infection, I would not think so! Kelly
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Going on vacation 2 1/2 months post op
kellyw74 replied to alma95's topic in POST-Operation Weight Loss Surgery Q&A
I am exactly 8 weeks out today and feel like a million bucks! I have felt good since about 3 weeks out! I went back to work after a week. You will be fine! Good luck on your upcomming surgery! Kelly -
on my mushy stage, i was allowed bananas. some on here have issues with them, so, if i were you i would only eat maybe 1/4 of one at first to see how it goes for you. i did not have issues with it. however, people proabably just don't mention them because if you do what you are supposed to, which is protein first, you really do not have room for fruit. and they do have ALOT of carbs and sugar in them. i don't low carb, but do eat my protein first, but have a banana for a snack a couple times a week, as i get leg cramps and it helps. Kelly
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You should only be concerned if you have drainage that covers more than 3 guaze pads in a 24 hour period and the drainage is green/yellow and foul smelling. If you don't have drainage and it just itches, you are just healing! Kelly
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Proposed Meeting Place, Hayward, CA
kellyw74 replied to LilMissDiva Irene's topic in General Weight Loss Surgery Discussions
If you have anything that is not PROTEIN tasting. I hate most protein drinks because of the taste. YUCK!! Is that nectar stuff protein tasting? If you have some of that, I would like to try it! Thanks, Kelly -
Proposed Meeting Place, Hayward, CA
kellyw74 replied to LilMissDiva Irene's topic in General Weight Loss Surgery Discussions
YAY!! Kelly -
BM that looks like used "Coffee Grinds"
kellyw74 replied to ticachica54's topic in PRE-Operation Weight Loss Surgery Q&A
Whew, good to know that you are o.k.!! Kelly -
Slow losing makes me a sore loser
kellyw74 replied to USMCwifeandTEACHER's topic in POST-Operation Weight Loss Surgery Q&A
Ok, so this has really made me MAD!! I went back and looked at your stats. ARE YOU KIDDING ME???? You were sleeved a week after me I was on 5/9 and you 5/16 and you have lost 25lbs!! That is 7 weeks ago tomorrow and according to MY math, that is 3.6 lbs a week! WHO DOES THAT? You are right on target where you should be. I have lost 30lbs and if someone told me what she told you, I would punch them! I am so happy with my loss and would not want to be shot down like that! I am sorry, but you need to tell your mom to go fly a kite! Just sayin'! Kelly -
Oh Haapy Day! Onederland and 100lb gone forever!!
kellyw74 replied to Lanette's topic in Weight Loss Surgery Success Stories
GOOD FOR YOU!! Welcome to ONDERLAND!! It is such a beautiful place to be!! Kelly -
Slow losing makes me a sore loser
kellyw74 replied to USMCwifeandTEACHER's topic in POST-Operation Weight Loss Surgery Q&A
First of all, how afwfu for you that your own mother would say something so horrible to you!! I am so sorry! That is not nice at all. She should be applauding your weight loss, not shooting you down! How sad! Every pound lost should be celebrated, not said it is not happening fast enough! WOW! I am not sure when you were sleeved or how long you have been at this, but Celebrate every pound and if people in your life are going to be negative about your weight loss, don't be around them! You should have people around that are going to support you, not beat you down! So what if it takes you 5 years to lose everything that you want to lose, at least you are doing it! Those that shoot you down are just jealous of you. Know that and keep your head up and keep doing what you are doing! You are doing GREAT! Every pound is a pound closer to where you want to be and be happy about it! Kelly -
My new bladder...is this okay?
kellyw74 replied to decamom's topic in POST-Operation Weight Loss Surgery Q&A
I don't go as much as I use to either. Some days is more than others, but definatley not like I used to. I think and I am not a dr. by any means! That it is because a lot of the food we used to eat had Water in it and now that we can not eat as much a lot of that water is not in our bodies any longer. Could that be possible? I use to eat lots of veggies and fruit and now I can't. Make sense? I hope someone else chimes in here. Kelly -
Mushy stage and struggling
kellyw74 replied to former_vbg's topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery 5/9/11, so 8 weeks ago tomorrow. I lost 55lbs pre-op and have lost 30 lbs since surgery. I did have a 2 week stall and lost NOTHING, but contribute that to not eating enough calories. Hence, the Slim Fast and Carnation Instant Breakfast I was drinking. That non-flavored Protein makes me GAG!! I can not stand it!! The only Protein Drink or mixes I can tolerate are GNC Whebolic Extreme 60 chocolate and Pure Protein vanilla mix and the ready to drink strawberry Cream (it is soooo yummy)!! Kelly -
Mushy stage and struggling
kellyw74 replied to former_vbg's topic in POST-Operation Weight Loss Surgery Q&A
I was in the same boat as you until about 5 weeks out.. I would try and eat thick or solid stuff even chewed to liquid and it just felt stuck!! I was so discouraged and felt defeated!! My first meal on mushies, I made chicken salad with canned chicken and it was stuck in my throat for 3 hours!! I was so upset. Then I tried and egg, same thing. Then cottage cheese, same thing! I thought I would never eat again! I was forced to drink Slim Fast Low Carb for a few weeks to get calories in because I couldn't get any nutrients from food and I HATE protein drinks! I finally have found one that I can handle, but then I couldn't!! Then about week 5 or so, it is like the swelling left. I tried some salmon and it just went down fine. I ate tri-tip the next day and it was fine, an egg, no problem! Some just take a longer time than others. I never had an issue with liquids, just solids. You will get there too! Just be patient. Get some Wendy's chili. That works well and is satisfying. Creamed soups, Foster Farms meatballs with some gravy pureed are sooo good too! Patients my friend. Once a week try something thicker and see how it goes, if not, go back and then try it next week! Good luck! Kelly -
i take 40mg tablets. kelly
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Proposed Meeting Place, Hayward, CA
kellyw74 replied to LilMissDiva Irene's topic in General Weight Loss Surgery Discussions
Let's do 2. It is over an hour for me. Kelly -
You WILL get there girlfriend!! AND when you do, I will do a happy dance for you!! :) :) Kelly
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Aww thanks Susan! You are doing great too!! Keep on keeping on gurl!! Kelly
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Oh Meggie, I got some chicken salad from costco yesterday and had some yesterday afternoon, today for lunch and snack!! I was only able to eat 1/4 cup each time, but it was soooo good! I did pick out the celery as you told me. I still have a lot left! I wanted to tell you that they have thest Carmalized Onion Chicken burgers that are SOOOO YUMMY!! They have like 140 calories and 22 grams of Protein in one burger! They are pre-cooked so heat and eat! Get sum!! I love pot roast too! It works so well for me. Really noting gives me issues now!! It gets really moist and tender in the slow cooker, you will be happy with it! I use to eat a lot of cottage cheese, but my dr. doesn't want me to eat "soft calories" any longer. Cuz I complain about hunger he says they don't stay in my stomach long enough and wants me to eat more solid protein. I eat a lot of eggs, boiled, poached and scrambled. turked sausage and left over meats from the night before for Breakfast. I love turkey meatballs from foster farms and eat them a lot for lunch, i love tuna, chicken, salmon and chicken burgers from costco. salmon, chicken, turkey burgers, hamburgers, pot roast, lunchmeat, cheese, & shrimp For Snacks, I have Pure Protein shakes and bars. That is pretty much what I eat right now. I occasionally have some fruit and a green bean or two. Maybe you can take some of the things I eat and get some new ideas! I know eating the same things get old. I am a lot more brave these days. I try pretty much everything little bites and wait about 10 minutes and if I feel fine then I will eat more of it. I have been really lucky that nothing has made me sick this far. I did have issues at first with things feeling stuck, but that is gone now! YAY I hope your new stuff works for you! Hugs, Kelly