kellyw74
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Everything posted by kellyw74
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I was told the same as we have the same dr. and hospital. ALSO coconut. I have had popcorn, but waited until after 5 months to eat it. They say the kernels can get stuck in the staple line, so make sure you are healed before you eat it. I also have had a few glasses of wine without issue. SHELL, don't tell Fisher! LOL LOL LOL Kelly
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how much weight did you lose at the 7 months mark?
kellyw74 replied to kerri21's topic in POST-Operation Weight Loss Surgery Q&A
I am just a week shy of 6 months and have lost 56lbs. 111lbs total with 55lbs being pre-op. I have really slowed down with the loss in the past month. I am so close to my goal and think that is why. I think it is all in how much you weigh to begin with and how hard you work at it. If you want to lose 70lbs, you will!! Best of luck to you! Kelly -
It's not ever winter yet and I can't take it
kellyw74 replied to Shanny's topic in Gastric Sleeve Surgery Forums
Me too!! I freeze to death most days. Especially at work. I have to dress like it is winter when it is 100 outside just to be comfortable. I am almost 6 months out and am finding it is NOT AS BAD as it was a couple months ago, but I still get cold ALOT!! I am not looking forward to the rainy season here in California. That always makes me cold to the bone anyway, I know I will freeze to death!! LOL Kelly -
6 months post-op (with pix, I hope)
kellyw74 replied to Virginia S's topic in Weight Loss Surgery Success Stories
What a difference! Good for you! Kelly -
I know that lilmissdiva has a support group forum. You might want to hit her up for help on where and when they meet. Kelly
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I NEVER lost my hunger sensation. I still feel hungry and guess I always will. I find that it is ALOT more managable now tho. I can wait to eat and it is not that "FEED ME NOW" type hunger I use to get pre-sleeve. I wish I didn't get hungry, but I do and I deal with it. I also gained 14lbs during surgery, but it came right off in a couple days. Yours will too! Kelly
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Rootman, I too am in the same boat as you, but REFUSE to give up. AND, I just had surgery 5 months ago!!!!!!!!! But, think my body is saying enough already! I would like to lose another 10-15lbs, but at this point, being at the same weight for over a month, I don't think it is going to happen!! I am very happy where I am, would like to lose the rest, but if I don't I am very pleased now! Applaud yourself for what you have done this far! You are a success already! I am sure it is your injury and once you are healed, you will get "back to business!" Hugs, Kelly
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Dizziness and near fainting upon standing
kellyw74 replied to ravenjeh's topic in POST-Operation Weight Loss Surgery Q&A
This is VERY normal. I do it quite often and yes, I have passed out. Hit my head really hard on the floor and my dr. said it was not a big deal. Just be careful getting up and to break my exercise up into shorter stints. Especially in the morning! I have found on the days that I don't eat much, it is worse. The days when I can get at least 1000 calories or more, I don't do it so badly. When you are able to get those calories in, you will get better. Mine is diminishing alot now that I can eat more. Hugs, Kelly -
TMI but I need to know if this is something I should be worried about.
kellyw74 replied to GonnaLoseIt's topic in POST-Operation Weight Loss Surgery Q&A
I think having this surgery DEFINATLY stresses our bodies out!! I had my period ( I am and always have been normal), stopped 4 days before my surgery and 3 days after my surgery, I started again!! Just like I hadn't had one at all!! WEIRD. Mine was extra heavy and clotty too. I think that was a BIG reason I became anemic. I have heavy periods anyway and to have 2 in a matter of days, it was like bleeding for 14 days in a row because mine last for a week at a time! My dr. told me it could happen, so I was prepared, but it still was not fun! Kelly -
Protein Counting?
kellyw74 replied to DallasMomofTwins's topic in POST-Operation Weight Loss Surgery Q&A
myfitness pal will tell you everything you need to know about that turkey, except how you cooked it!! LOL Try it, it is fun. AND a lot of us on here are on there and you can request us to be friends and see what we are eating to lose! FUN FUN FUN!! Kelly -
Seven Month Update (Pics Included)
kellyw74 replied to Felicity2u's topic in Weight Loss Surgery Success Stories
Looking good gurl!! good for you. Keep up the good work! Kelly -
Question: When did you start eating fruit?
kellyw74 replied to NikiS's topic in Tell Your Weight Loss Surgery Story
I could have banana, watermelon, cantalope, and soft canned fruit in lite syrup week 4. No skins of any type until week 8. I ate my first apple at that time and it was heaven!! I did eat some grapes at week 5, but just sucked the juice out and spit the skins in the trash. LOL Kelly -
I was sleeved May 9th, 5 months and a week ago today!! I have been losing like 10-15 hairs a morning when I wash and comb since week 3. This is not AS BAD as I figured it would be and think mine was not too bad since I have been a slow loser since surgery. Today, when I washed and combed....OMG!! I bet there were 100 hairs in my hand. It was crazy sick! I almost fainted! My w/l has slowed to a crawl and I would think the hair loss should too. Kelly
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How long do you stay full after a meal?
kellyw74 replied to countrye's topic in Post-op Diets and Questions
I am 21 weeks out today and will tell you the denser the protein in your meal, the longer it will stay with me. Also, the longer I wait to drink after I eat, the longer I will not feel hungry. Choose the most dense protein you can find and wait as long as you can to drink after a meal. That will help with hunger! I usually can go 3-4 hours. Kelly -
What 25lbs of regain really looks like
kellyw74 replied to Tiffykins's topic in Weight Loss Surgery Success Stories
You look AWESOME Tiffy!! How exciting that it is almost time!! Can't wait to meet Tatum!! Kelly -
How do you choose a "goal weight"?
kellyw74 replied to Sonja's topic in PRE-Operation Weight Loss Surgery Q&A
BMI charts are fine for some, but are NOT a one size fits all approach. I picked the high end of the chart for my goal weight and thought I would start there. I can NOT imagine being on the low end of that scale. 140lbs would have me looking like a crackhead for sure. I am tall and weigh 170 now and I think I look healthy, fit and normal. I could lose another 10lbs, but that would be it!! Just pick a number and then when you get there decide for yourself if you want or need to lose more. That is what I am doing and ONLY YOU know what is good for you. If you feel you have lost enough, then stop. If you need to lose more, then set it to a lower number. Best of luck to you!! Kelly -
WOOOOO WHOOOOO!!! I have lost half the weight I want to lose!
kellyw74 replied to Julie76's topic in Weight Loss Surgery Success Stories
NICE!! Kelly -
Go to : theworldaccordingtoeggface.com. She has an AWESOME ricotta bake recipe that I lived on for about 2 weeks! Kelly
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I had GERD for 8 years prior to surgery. My dr. explained that my reflux issues could become much more severe after surgery. He was a little cautious and made me take an UPPER GI, UPPER ENDOSCOPY and go off my PPI for a month to see how I felt prior to surgery. I must say that since surgery, as long as I don't forget to take my meds, I feel fine! NO problems at all. I actually think it might be a little better than before. Kelly
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Can I choose the VSG with Kaiser Permanente
kellyw74 replied to 4mykids's topic in Weight Loss Surgeons & Hospitals
I had my surgery at Kaiser Richmond and YOU CAN pick your surgery. They will suggest to you what surgery they think is best (for me it was VSG), but it is your option. If you chose something that was not right for you or would kill you, obviously they wouldn't do it, but VSG is pretty safe for all! Good luck to you !! Kelly -
120 lbs lost... almost to (new) GOAAAL!
kellyw74 replied to ouroborous's topic in Weight Loss Surgery Success Stories
Nice!! Kelly -
Looking good my Red Velvet friend!! Keep up the good work! Kelly
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WOO HOO!! LOOK AT YOU!! Congrats. Kelly
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Surgeon's Office emailed today and said I was...APPROVED!
kellyw74 replied to BamaXpress78's topic in Tell Your Weight Loss Surgery Story
That is soooo AWESOME!! Congrats! Kelly