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Georgia

Gastric Sleeve Patients
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Everything posted by Georgia

  1. Georgia

    The 5:2 diet

    Oh, and down another pound. 18 so far. Again, I and stringently following 5:2 and eating much less over all with increased exercise ( for me:) I've been lucky to lose more quickly which has been encouraging because I went through a period of months where I couldn't see to get under control and continued to gain back
  2. Georgia

    Potassium

    Been there. Done that!
  3. Georgia

    The 5:2 diet

    I think I can, I think I can, I think I can! Yup, YOU CAN!! Go, Girl!
  4. Georgia

    The 5:2 diet

    Go figure! Our bodies defy reasoning sometimes. Lol
  5. And Coops, how RICH it will be when you get there!!!!!
  6. Getting closer BACK to goal. Lost another 2 lbs per the scale. 5:2 seems to be working for me or the fact that I am logging EVERYTHING, avoiding all slider foods and zealously watching calorie intake. . Anyway, RECLAIMED goal in sight! Onward, my fellow soldiers!!
  7. Welcome to Year Three! I'm almost one month in (10th) glad you had a good trip and welcome back! Truly a "ho hum" day for me. Very uneventful except the hubs and I wen to see "Now you see me" at the movies. Just finished my exercises and my food for the day. Glad this day is close to ending. I stuck it out and did my "2" day but I sure wanted to eat ice cream! Ha! On another note, I had 2TB PB2 chocolate on a plain rice cake for a 80 cal snack. Yu um!!
  8. Georgia

    The 5:2 diet

    Remind me why I am fasting on JULY THE 4th?! Smile. Well, if the attached is true, I'll take it!

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