Georgia

Done!! 470 I think. Now, we will see how I hold up under pressure. Wknd trip! Lol

Oregon, I "joined" also. Not sure what happens now

OMG, posted and THEN remembered those fasting. Lol. Sorry!

Hey for all those interested I made the 3 ingredient cobbler last night for my small group meeting. It was AWESOME! My hubs has type 2 diabetes so I used SF yellow cake mix. Ingredients- box cake mix, 2 bags 16oz frozen fruit ( I used GV berry medley) and can diet lemon lime (sprite, seven up whatever u have!! Including diet coke or a fizzy water). Spray bott of 13x9 pan, pour fruit in, sprinkle cake mix on top completely, pour can over all mix. DON'T MIX. Bake 350 20 moms or so covered w foil. Last 10-15 uncover. I actually turned on broiler for a coue at end to get a little more brown and sprinkles a little truvia baking blend over top. It was awesome. Served about 14. A serving would have about 125 cals.

Cheri, Laura and I are fasting and Supersweetums too! I LOVE rainy weather but not sure I could take a steady diet either of gloomy, cloudy weather! Turn on ALL your lights!!!! ha! You can do this! And as to hormones, Supersweetums and Laura, I can ONLY WISH! 59 1/2 - hysterectomy 13 years ago - nothing - nada - wish I had hormone replacement again!!!!! LOL!

Onward and upward! Fast Day! Yippee! . It's 9am and I'm hungry today. Hmm. I will persevere, though, and not eat my oatmeal tip 10 or 11! Lol

Total daily enery expenditure. Like how many calories you really need

What are some other foods besides bananas?

Anybody have experience with this PB2 stuff? I'm dying to eat PB but way too many calories for too small amount. I know I will overeat if I start and want to try this. Honest reviews please of this product. I know there are low fat PB and its Protein etc. I'm 3 years out, doing 5:2 to get back down to goal so my calories are important! .

I just got a good laugh my bloodwork said my B12 was high I could not figure out how. Then I I remembered Crystal light energy flavor drink at guzzle it all day long it has B12. By the way Siri is typing this for me. LOL

My favorite "go to" food right now is sliced baby cucumbers, tomatoes and sliced red pepper with 100 cal guacamole pouch. Either with 2 extra lean turkey franks or sliced turkey breast. I think I could eat it every day!

I'm with you! I never really drank water before, was a DIET COKE addict, but I seriously could not stomach it at all after surgery. Made me nauseous. Now I drink LOTS and LOTS (no fizzy drinks at all) but I have to have something in it like Crystal Light.