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kkf1979

LAP-BAND Patients
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Everything posted by kkf1979

  1. Banded April 7th and I have had 3 fills and lost 43 lbs so far! I think I am @ restriction, I try to work out @ leat 3 times a week. I am happy with my decision to have this done.
  2. I cant drink right after I eat I have to wait at least half an hour after or it will all come back up.
  3. kkf1979

    How is it....

    I understand exactly how u feel, I have lost 43lbs too and i am down only one size from a 22 to a 20 and not even all 20s fit and I cant explain this and it can be really frustrating cant wait until i can wear a dress size starting with a 1 instead of a 2 comfortably.
  4. kkf1979

    The End of Summer Challenge

    Weighing in at 266.6 down 0.4lbs
  5. kkf1979

    How often do you weigh?

    My surgery was on a Thursday so I weigh in every Thursday, I dont think I can handle the fluctuations of weighing in everyday. On Wednesday evenings I am usually very anxious like a kid in for a test the next day and the anxiety doesnt subside untill i have weighed the next day and seen a loss.
  6. kkf1979

    The End of Summer Challenge

    Checking in at 267lbs, down 3lbs this week.
  7. kkf1979

    The End of Summer Challenge

    Checking in at 270 down 5.2 lbs :bananapowerslide: Down 40 lbs from start weight :bananapowerslide: Super excited!!!!
  8. kkf1979

    The End of Summer Challenge

    Name, real or screen~ kkf1979 Age~ 31 Weight on August 1st~ 275.2 Goal Weight for August 29th~ 265.2 Exercise Goal for August~ 30 mins of exercise at least everyday Dietary Goal for August~ Cut out chicken skin and limit red meat consumption Personal Goal for August~ Keep in touch with family and friends and finish the first part of my certification. Date Banded~ 04/11 Total Weight Loss Since Banding~ 34.8lbs
  9. kkf1979

    Freedom Challenge

    Checking in at 275.2 down 2.2 lbs. Loss of 6.8 pounds for the month. Didn't meet my goal but I am happy its 6.8lbs I will never see again. Bring on the end of summer challenge.
  10. kkf1979

    Freedom Challenge

    Checking in at 277.4 down 0.8lbs, it's better than a gain so I will take it.
  11. kkf1979

    Freedom Challenge

    Down 3 pounds checking in at 278.2
  12. kkf1979

    Freedom Challenge

    sorry for posting late, down 1 pound, weighing in at 281.2.
  13. kkf1979

    Freedom Challenge

    Name, real or screen~kkf1979 Age~31 Weight on July1st~282.2 Goal Weight for July 29th~272 Exercise Goal for July~exercise for at least 30 mins everyday Dietary Goal for July~ take multivitamins Personal Goal for July~ be more confident and comfortable learning to drive Date Banded~ April 7th 2011 Total Weight Loss Since Banding - 27.8
  14. kkf1979

    The June Bug Challenge

    Checking in at 282.2 down 3.2 from last week. 2.2 pounds shy of my goal but it is still a loss. Count me in for the July challenge.
  15. kkf1979

    The June Bug Challenge

    CHECKING IN AT 285.4 DOWN 1.4 POUNDS.
  16. kkf1979

    The June Bug Challenge

    CHECKING IN AT 285.4 DOWN 1.4 POUNDS.
  17. kkf1979

    The June Bug Challenge

    Checking in @ 268.8 down 1.2lbs
  18. kkf1979

    The June Bug Challenge

    Name, real or screen~ KKF1979 Age~31 Weight on June1st~288 Goal Weight for June 29th~280 Exercise Goal for June~ WORK OUT AT THE GYM 5 TIMES A WEEK FOR 1 HOUR Dietary Goal for June~ NO RED MEAT Personal Goal for June~ Date Banded~ APRIL 7TH 2011 Total Weight Loss Since Banding~ 22LBS
  19. I AM DOWN 5LBS FROM LAST WEEK, I WEIGHED IN AT 293 LBS AT MY 1ST FILL LAST THURSDAY AND THIS MORNING I AM AT 288LBS. I AM SO HAPPY, THIS HAS INSPIRED ME TO WORK EVEN HARDER, NOW I CAN ACTUALLY SEE THAT THIS IS POSSIBLE.
  20. I am not doing too well, I gained 3 pounds in April. I am looking fwd to a better report for May.
  21. kkf1979

    Exercise............

    Zumba Rocks I go to the YMCA 4X a week for the class. I don"t know most of the moves but I don't care I think the class is awesome. I used to hate exercise in all forms but now u cant keep me away from the gym You don't have to be co-ordinated just move your body, work up a sweat and have loads of fun.
  22. kkf1979

    May Challenge

    HOPE IT IS NOT TOO LATE TO JOIN??? Name, real or screen~ kkf1979 Age~ 31 Weight on May1st~ 290 Weight on May 8- 289 Goal Weight for May 29th~286 Exercise Goal for May~ Zumba 3X a week and elliptical for 30 mins 5 days a week Dietary Goal for May~ drink more water, eat smaller portions 3 times a day, no more red meat. Personal Goal for May~ to stay focused on the end prize and not self sabotage ( no emotional eating) Date Banded~ 4/07/11 Total Weight Loss Since Banding~ 21 lbs
  23. kkf1979

    Weight loss for April bandsters anyone?

    4 weeks post op today and 21 pounds down
  24. kkf1979

    Exercise

    I started going to the gym on Monday. I have been doing ellipticals and walking around the track, nothing to intense. On Tuesday cos i had heard how great Zumba classes were i decided to try it out and it was so much fun I did it at my own pace so that my port does not flip i worked up some sweat and i was really happy. I took a break on Wednesday. Today there is another Zumba class and i plan to go for it. I have never been an exercise person but i know it would definitely help with the weight loss. i am so happy about the zumba class i don't feel like i am working out at all. find something you love and you will not feel like it is exercise.
  25. kkf1979

    BACK TO THE GYM

    Today I am 11 days post up, i decided to go back to the gym today and do some light work out and gradually work my way up. It felt really good and I hope to work out at least 5 times a week.

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