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Everything posted by avilda
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High weight 299 Starting weight 275 Surgery day 250 Last Week 222 Current weight 220
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measuring my protien....is this right?
avilda replied to mommytoethan's topic in POST-Operation Weight Loss Surgery Q&A
My nut explained it this way. You have to weigh your meat to get the protein reading.... BUT you measure the amount you put in your stomach in a measuring cup. So... 3 oz of chicken on the scale is different than the 3 oz volume your stomach can hold. Remember weight vs. volume -
NTVTXN I think you are doing very well... My surgery date was only a few days before yours and I have lost 28 pounds since my surgery date. We are at about the same place. Keep up the good work and I look forward to meeting you when you get back to Dallas.
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My favorite is premier protein... RTD... I get it at costco but have seen it online also.
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I don't regret it at all. I like being able to climb stairs, fit in desks, get on the floor to play with my granddaughter, and all the stuff that comes with the weight loss. I haven't regretted it for one minute.
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High weight 299 Starting weight 275 Surgery day 250 Last Week 224 Current weight 222
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Birth Control/pregnancy/vaca temptations!
avilda replied to greeneyes's topic in POST-Operation Weight Loss Surgery Q&A
I was told to start BC immediately as this losing phase makes you super fertile. My recommendation is to get something right away. -
I was always a volume eater too... For some reason at 5'2" I have spent the last 25 years trying to eat the same portion sizes as my 6' husband. I also never knew when to stop... if it tasted good or smelled good I ate... usually until my stomach hurt. The sleeve has been an AMAZING tool for me. I no longer stuff my self because I can't. As for those cravings and feeling hungry all the time... it is gone. It happened at about 5 or 6 weeks. One day I realized I just didn't crave food any more and I was no longer worrying about where my next meal was coming from. Give it some time.... I wonder if it doesn't take awhile for the body to get rid of the grehlin? It has worked amazingly for me. GOOD LUCK Av
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I have two interesting articles!
avilda replied to sweetie333's topic in Weight Loss Surgery Success Stories
Please email them to me... avilda@sbcglobal.net -
High weight 299 Starting weight 275 Surgery day 250 Last Week 226 Current weight 224
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Thanks for the note. I was sleeved on June 8th. Although I know I am not supposed to compare my loss to anybody else, it is nearly impossible not to do so. It is nice to see our progress is comparable. Keep up the good work. My Dr. was Manuel Castro at Methodist... he is wonderful. Looking forward to your return to DFW.
Av
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looking for DFW area members
avilda replied to lavonwarrior's topic in Gastric Sleeve Surgery Forums
HI.. posting again.. Dr. Castro did my sleeve too...LOL.... June 8th. I live in Glenn Heights (Desoto/Lancaster area). So I am close to you guys also... we need to plan a meet up. -
High weight 299 Starting weight 275 Surgery day 250 Last Week 227.5 Current weight 226
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I think your loss is great.... It is quite similar to mine... 25 pounds at 7 weeks. Keep up the good work. ALSO... be sure you are getting enough protein in... sounds like you are eating a lot of other stuff.
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Thanks for the note... just to clarify... I have lost 25 pounds since my surgery date... the other 25 I lost before while on my pre op diet.
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Bering an Insurance Stalker finally paid off!
avilda replied to stephany48463's topic in Insurance & Financing
Good for you!!! Glad you didn't let them push you around!!! -
Neither my Dr nor I knew I had a hiatal hernia until he got inside me. It was a total surprise and mine was pretty severe. Apparently I had suffered some symptoms but not many, so I am not an expert on the symptoms. BUT... my understanding is that you tend to have a lot of reflux from one. My surgeon was able to repair it during my sleeve surgery. I have had no complications from the repair or the sleeve surgery. Good luck!
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Jackie.. I am local and had my sleeve a little over 6 weeks ago. I would love to help you in any way. PM me and we will figure out a good time to visit. Av
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High weight 299 Starting weight 275 Surgery day 250 Last Week 231.5 Current weight 227.5 __________________
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My story and lots of questions
avilda replied to PlannerGirl's topic in Tell Your Weight Loss Surgery Story
I have Aetna and am just over a month post op. I was required to do 3 months supervised medical weight loss... one meeting with a psych.. and my seminar. I had my gyn send my 2 year weight history to my surgeon and they submitted it on a Friday. I had my approval by the next Monday. I agree with the above post that not all plans are created equal, but it sounds like you are on the right track. If you have any questions pm me... I am in Dallas and we can meet for coffee and talk. Av -
High weight 299 Starting weight 275 Surgery day 250 Last Week 235 Current weight 231.5
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I get mine at Sam's Club. The pricing is comparable to what I can find on the internet.
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High weight 299 Starting weight 275 Surgery day 250 Last Week 237 Current weight 235
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ate mushy day 14 having pain
avilda replied to delawaregal's topic in POST-Operation Weight Loss Surgery Q&A
My doctor said cream of wheat was ok on day 3. Very watery cream of wheat was considered a full liquid. It didn't give me any trouble.